Books on my mind Books on my mind

19. Christmas Special

--:--
Mental Health Emergency Contacts in South Africa
If you or anyone you know are in a crisis or may be in danger,
Please use the following Emergency Contacts to get immediate help:
Adcock Ingram Depression and Anxiety Helpline:0800 70 80 90
ADHD Helpline:0800 55 44 33
Akeso Psychiatric Response Unit 24 Hour:0861 435 787
Department of Social Development Substance Abuse 24hr helpline:0800 12 13 14SMS32312
Dr Reddy’s Help Line:0800 21 22 23
Pharmadynamics Police & Trauma Line:0800 20 50 26
SADAG Mental Health Line:011 234 4837
Suicide Crisis Line:0800 567 567SMS31393
South African Police Service Crime Stop:0800 600 10111
Ambulance & Fire Brigade:010177
Netcare 911:082 911
ER24:084 124
Cell Phone Emergency:112
Child Line:08000 55555
Life Line:322 322
Cipla 24 Hour Mental Health Helpline:0800 456 789WhatsApp:076 88 22 77 5
Pharmadynamics Police & Trauma Line:0800 20 50 26
Gender Based Violence Command Centre:0800 428 428
Stop Gender Violence Helpline:0800 150 150, *120*7867#
MERRY CHRSTMAS TO YOU AND YOUR FAMILY AND FRIENDS FROM BOOKS ON MY MIND.
21 Dec 2022 English South Africa Health & Fitness · Books

Other recent episodes

24. SEASON FINALE - Hope Alive BOMM Radio Interview

As we learn, heal and grow in courage the universe takes us to places we could only imagine when having our jokes filled off-line discussions. We chose to bring our listeners with us on this journey offirding us an opportunity to make visible our journey and hopefully inspire someone out…
18 Mar 50 min

23. 8 Rules of love by Jay Shetty

We can all agree that love is a beautiful thing when you learn how best give to another and even to yourself as well as receive it. Without gently and patiently opening ourselves up to alternative ways of doing this love thing, and holding space for each other to eventually…
8 Mar 56 min

22. T'is the month of love | African Love | Love Languages

What is love? How does it look like in our real lives and real societies versus how it is portrayed on TV and in social media? In this episode we share some thoughts on this and many other love-related topics like Valentine's day, since it is the month of love.
15 Feb 49 min

21. Master your thoughts by Thibaut Meurisse - Part 2

It is often said that your thoughts determine your actions. On our journey of figuring out and learning what factors affect our mental wellness we came across this book by Thibaut Meurisse. Our emotions often contribute to our thoughts (easily a chicken and an egg situation ;)) and what actions…
15 Feb 37 min

20. Master your emotions by Thibaut Meurisse

It is often said that your thoughts determine your actions. On our journey of figuring out and learning what factors affect our mental wellness we cam across this book by Thibaut Meurisse. Our emotions often contribute to our thoughts (easily and a chicken and an egg situation ;)) and what…
9 Feb 35 min
All episodes