The journey of coming back to self

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In this episode, I sat down with my mentor, friend and sister, Oelzah Puckree. We talk about her personal journey of going from being extremely goal-orientated to being present in the moment. She shares how motherhood and age have taught her to exhale and recognise that she has always been enough, just as she is, outside of all her accolades.
6 Mar English South Africa Personal Journals · Self-Improvement

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