Fresh Mid Morning with Elise Akooko

Dr. Anurita R. Misra Talks on International Day of Yoga Celebrations

Dr. Anurita R. Misra, Teacher of India Culture and Yoga at the High Commission of India speaks on World Yoga day celebrations coming up on 18 June 2023, 10-11am at United Athletic Field of WIndhoek Gynasium School, Sean McBride street (Olympia).

14 Jun 2023 11 min

Delila's Netflix 'YOU' moment

How often do you go on Solo Dates? HAs this ever happened to you while you're on one? Obviously not cause you are normal.

13 Jun 2023 4 min

Minute to Win It Quiz Game with Aina

Have you played Minute to Win it? You Got 1 minute to answer as many questions as you can. The aim is to be the highest scorer by the end of the week! for Bragging rights.

13 Jun 2023 3 min

What It Takes - Fillemon Nangolo, Founder of Tololi.Online

A feature on the Fresh Lunch that spotlights Namibian entrepreneurs and aims to share their success stories while acting as a learning guide to persons looking to get into the entrepreneurship world. Listen to Fillemon Nangolo's story on the growth of Tololi.Online

6 Jun 2023 6 min

Kiddies Perspective: Kids Wanting Phones

In Kiddies Perspective, kids share advice to a question posed by an adult. In this episode, McLarry (10) tells uncle Timo to NOT buy his kids a phone. Powered by Nammilk - Pure Goodness

18 May 2023 5 min

What It Takes - Katy Kaune

Katataiza Kaune is a 2023 Simply You Magazine Lifestyle and Fashion award winner for the category of Make Up artist. She is the founder of KK_Beautique make up service business and she shares her journey with us in this edition of what it takes.

9 May 2023 3 min

What It Takes - Popyeni Amadhila

What it Takes is aimed at sharing the stories of Namibian local entrepreneurs and how they entered the entrepreneurship world.

2 May 2023 4 min

Kiddies Perspective: What to do to get them to do their homework

Adults think they know it all, sometimes they need to look at life through the eyes of a child. In this episode, Albertinoh advises Aunty Anna, on how to handle homework. Kiddies Perspective is powered by Nammilk

21 Apr 2023 3 min

Kiddies Perspective: Raising a Reader

Adults think they know it all, sometimes they need to look at life through the eyes of a child. In this episode, Ayannah and Albertinoh share some advice on how Uncle Donald can raise a reader. Kiddies Perspective is powered by Nammilk

21 Apr 2023 5 min

Namibia Career Expo 2023 - Abed Erastus

Executive Director of the The Namibia Careers Expo shares on this years expo slated for 20 and 21 April. Featuring local and regional exhibitors sharing career-related information, guidance, and opportunities! Learn from various industry speakers sharing personal career journeys in the Integrated Speakers Programme. Visit the Namibia Careers Expo 2023…

19 Apr 2023 5 min

Learn Shona with Tatenda G.

Radio and TV Host, Tatenda G shares some basic Shona phrases. #ZimbabweIndependenceDayCelebrations

18 Apr 2023 4 min

Kiddies Perspective: The Perfect Easter

Adults think they know it all, sometimes they need to look at life through the eyes of a child. In this episode, the kids share advice on what a perfect Easter weekend looks like. Kiddies Perspective is powered by Nammilk

10 Apr 2023 7 min

There's Always a Place Called Home

Traveling is amazing, we get to learn so much and are exposed to even more, but as we country hop, remember there is always a place called home.

9 Apr 2023 6 min

Holiday Celebrations Now that We Are Older

Do you think Holidays celebrations are overated? All we do is plan to sleep in now, why?

9 Apr 2023 3 min

Kiddies Perspective: How to get your child more social

Adults think they know it all, sometimes they need to look at life through the eyes of a child. In this episode, Jehonathan, Shekinah and the newest member to our Munchkins Squad - Damu Alberto, share advice on how to encourage your child to be a social butterfly. Kiddies Perspective…

4 Apr 2023 5 min

Kiddies Perspective: No More Tantrums

Adults think they know it all, sometimes they need to look at life through the eyes of a child. In this episode, Minsozi and Nomvula with the help of , Jose and Juanita share advice on how to handle your child throwing tantrums. Kiddies Perspective is powered by Nammilk

4 Apr 2023 5 min

Nally on His Music

Namibian artist talks on his upbringing and his music projects.

20 Mar 2023 11 min

BU and his new role in Adulting - A Showmax Original

Actor and musician, Luthando Mthembu aka BU The Zulu Vegan, shares on his role in the new Showmax original, Adulting which premiers on 20 March 2023. Interview date: 17 March 2023.

20 Mar 2023 13 min

Kiddies Perspective: How to tell your baby there's another baby on the way

Adults think they know it all, sometimes they need to look at life through the eyes of a child. In this episode, Jose, Shekinah and Lilly advice Sophie on how to tell her son he that he will soon be a big brother. Kiddies Perspective is powered by Nammilk.

9 Mar 2023 5 min

Minute to Win it with David Wamambo

In this quick fire quiz game, one contestant is chosen each day and has a minute to answer as many questions as possible. The player with the highest points at the end of the week walks away with the title of Game Master. Can you beat David's 7 points? Play…

7 Mar 2023 4 min