WELLNESS BOOTH

WELLNESS BOOTH

Lalie Moraba Is a certified circadian health coach, professional sleep strategist, and workplace wellness champion who helps organisations transform exhaustion into sustainable performance. A former lawyer, Lalie experienced firsthand the cost of chronic stress, poor sleep, and burnout in high-pressure professional environments. That lived experience became the foundation of her…

19 Feb 16 min

WELLNESS BOOTH

Tshepang Seroka Is a South African epilepsy awareness advocate, public speaker, and the 2025 recipient of the Flame of Courage Award. As a person living with epilepsy, he uses his lived experience to educate, inspire, and challenge stigma surrounding the condition. He serves as an Epilepsy Ambassador and leads community…

19 Feb 19 min

WELLNESS BOOTH

In conversation with, Cinneth Khanyisa Chauke She is a Registered Nurse and Public Health professional with seven years of clinical experience in midwifery, maternal and neonatal health, and chronic disease management. With over three years of experience in academia, she lectures in the R171 nursing program, helping to shape and…

12 Feb 13 min

WELLNESS BOOTH

In conversation with, Oratilwe Mani She is an 18-year-old Biomedical Sciences student with aspirations of pursuing Medicine through the Graduate Entry Medical Programme. She completed her matric at Marist Brothers Linmeyer, achieving three distinctions and an overall average of 79%. During her time in high school, she earned numerous awards…

12 Feb 15 min

WELLNESS BOOTH

Dr Cosnet Lerato Rametse-Sangweni (MD, PhD) is a clinician-scientist, medical doctor, and immunologist whose work sits at the intersection of laboratory research, clinical practice, and community health. She is deeply invested in bridging science and society, translating complex medical knowledge into accessible conversations that empower communities to make informed health…

5 Feb 16 min

WELLNESS BOOTH

Dr H P Manyonga Is a health systems specialist, Executive Director at Dr H P Manyonga & Associates Inc., and Founder of Network One Health. He works with hospitals, insurers, and funders to design women’s health services that are team-based, patient-centred, cost-efficient, and scalable, with a strong focus on practical…

5 Feb 13 min

WELLNESS BOOTH

Elaine Ngwenya Is the Business Development Manager at Witkoppen Health and Welfare Centre, where she leads donor engagement, partnership development, project management, proposal writing, marketing, and organisational communications. She also oversees the Social Services team, including the Orphaned and Vulnerable Children and Family Care programmes, and chairs the Employment Equity…

29 Jan 12 min

WELLNESS BOOTH

Simone Naidoo Is the founder and CEO of On Purpose Personal Development, dedicated to helping clients grow holistically, mind, body, and spirit. A certified life coach, Louise Hay Heal Your Life Coach and Study Course Teacher, ETDP SETA- endorsed facilitator, and inspirational speaker, she leads retreats, corporate training, and personal…

29 Jan 20 min

WELLNESS BOOTH

Phumuza Xulu Is a South African clinician and wellness practitioner, and the co-founder of a multidisciplinary wellness centre that works at the intersection of physical health, mental wellbeing, and ethical care. With a clinical background grounded in evidence-based practice, his work focuses on helping individuals, particularly students and young adults,…

22 Jan 15 min

WELLNESS BOOTH

Yvonne Chilimanzi Is a registered Counselling Psychologist with experience working with adults, adolescents, and couples on issues including anxiety, depression, trauma, stress, bereavement, and relationship difficulties. She has a special interest in couples and marriage therapy and uses the Gottman Method in her work with couples, having completed Levels 1…

22 Jan 12 min

WELLNESS BOOTH

In conversation with, Is a Physical Education Coach at Parkrand Primary School in Modder East, Springs, and founder of PlayOn, a private sports training business for children aged 5–18. He also runs inclusive Zumba fitness classes for women and co- founded Football Fix, a football development platform. With a background…

15 Jan 14 min

WELLNESS BOOTH

In conversation with, Mbali Mapholi is a registered dietitian with over a decade of experience in heart health and metabolic wellness. She is the CEO of MiNutrition ZA, co- host of The Dietitian Frequency podcast, and co-founder of The Future of Dietetics NPO. Known for her practical, culturally relevant approach,…

15 Jan 13 min

Wellness Booth

Hlulani Ndlovu Is a driven and passionate web development student currently enrolled at HyperionDev, specialising in front-end development. He is actively building a strong foundation in HTML, CSS, JavaScript, and modern frameworks such as Bootstrap and React.js. With a keen eye for clean, user-friendly design and a commitment to continuous…

27 Nov 2025 20 min

Wellness Booth

In conversation with, Mongezi Zondo Is a dedicated Disability Unit Coordinator at the University of KwaZulu- Natal’s Pietermaritzburg campus, where he plays a key role in supporting students with diverse disabilities. With deep expertise in disability inclusion and student wellness, he works to ensure that learners have access to the…

27 Nov 2025 16 min

WELLNESS BOOTH

Dr Steven Holt. Dr Steven Holt is an emergency medicine physician registered with HPCSA. He was educated at Michaelhouse and graduated from the University of Witwatersrand in 1994. A driven entrepreneur, Dr Holt has played a pivotal role in shaping South Africa’s emergency medicine landscape—building the country’s largest emergency medicine…

20 Nov 2025 17 min

WELLNESS BOOTH

Naniki Seboni, is a vibrant Cancer Survivor, Motivational Speaker, and Digital Creator whose inspiring journey has made her one of South Africa’s standout voices in cancer awareness. Known as Soweto’s “Cancer Unicorn,” she uses her media background and lived experience to empower patients, caregivers, and communities. Naniki works closely with…

20 Nov 2025 18 min

Wellness Booth

This engaging show explores the latest health and wellness trends, discussing topical issues and breakthroughs in science and technology. Tune in every Thursday from 18:00 to 19:00, as we bring you expert insights, interviews, and discussions on various health topics, from local concerns to global perspectives.

14 Nov 2025 23 min

WELLNESS BOOTH

Zizo Kawe Is a Community Health Educator with Doctors Without Borders (MSF), working closely with the Department of Health in the Eastern Cape to address non-communicable diseases like diabetes. Since 2023, Zizo has been involved in training healthcare workers, establishing medication pick-up points to improve access to care, and leading…

6 Nov 2025 21 min

WELLNESS BOOTH

Dr Fikile Mabena Is a pediatrician, infectious diseases specialist, and clinical lecturer at the University of the Witwatersrand, based at Chris Hani Baragwanath Academic Hospital. A clinician-scientist deeply committed to dignified, evidence-based, and compassionate care, she also serves as a part-time PhD student with the Vaccines & Infectious Diseases Analytics…

6 Nov 2025 15 min

WELLNESS BOOTH

Kagiso Mavila Is the founder of Divine Health Recovery, a mobile sports recovery and corporate wellness lounge that’s transforming how people experience wellness. With a background in finance and nearly a decade in the corporate sector, her passion for holistic health was inspired by supporting her mother’s stroke recovery —…

30 Oct 2025 20 min