The Ultimate Lifestyle Guide

Offering my gift of singing to the Lord.

Sheryl Mudley welcomes Nathaniel Stoffels for an uplifting conversation on offering his gift of singing to the Lord. At 24, this Pretoria-based musician and worship leader carries a deep love for God, music, and connecting with people from diverse backgrounds. Having grown in KwaZulu-Natal, Nathaniel’s journey is rooted in faith,…

22 Sep 28 min

How TotalEnergies is making a meaningful difference in communities across Africa.

Sheryl Mudley hosts Eduard Groenewald to explore how TotalEnergies is making a meaningful difference in communities across Africa. As Sustainability Manager with TotalEnergies since 2013, Eduard leads on environmental and social performance, stakeholder engagement, and sustainable practices in the energy sector. With over 20 years of experience across the continent,…

22 Sep 22 min

Reclaiming our narrative through story, sound, and legacy.

Sheryl Mudley welcomes Cynthia C. Denton for a soul-stirring conversation on reclaiming our narrative through story, sound, and legacy. Namibian-born and Australia-based, Cynthia is the founder of Echoes & Ink Creative, a studio dedicated to preserving the voices and memories that might otherwise be lost. With over 30 years as…

22 Sep 57 min

Embracing nature, enterprise, and resilience.

Sheryl Mudley returns to the studio to host Ellis Levember for a powerful conversation on embracing nature, enterprise, and resilience. As CEO of the South African Essential Oil Business Incubator (SEOBI) since 2011, Ellis has championed enterprise development in Africa’s botanical and essential-oil value chains. He is also the founder…

22 Sep 43 min

The Santa Shoebox Project.

Sheryl Mudley welcomes Nikki Lopes to the studio for an inspiring conversation about the Santa Shoebox Project. From volunteering at the Krugersdorp drop-off point in 2014 to serving in multiple roles, Nikki’s journey reflects deep commitment and growth. Now based in Cape Town, she manages the project’s finances, leads the…

22 Sep 35 min

From Pain to Purpose: God's Plan for Her Life.

Sheryl Mudley is in impactful conversation with Sharon Andeline McLune, for a discussion titled "From Pain to Purpose: God's Plan for Her Life." Sharon is a widow, missionary, evangelist, Christian counsellor, mentor, motivational speaker, and minister of the Word — audacious, bold, and uncompromising in her faith and commitment to…

1 Sep 24 min

Advocating Against Gender-Based Violence.

Sheryl Mudley welcomes Reverend Lilana Anne Kasper to the studio for a conversation titled "Advocating Against Gender-Based Violence." A dedicated activist for women's rights, Reverend Kasper made history as the first female Dean elected and first female Bishop's Deputy, as well as the first female Executive Director in the Lutheran…

1 Sep 26 min

Polished by His Hands.

Sheryl Mudley welcomes Jeanette Munsamy to the studio for a conversation titled "Polished by His Hands." Jeanette is a mom, grandmother, author, Christian Life Coach, and alumna of Charis Bible College, with a successful entrepreneurial background spanning beauty, food, and public relations. She now hosts her podcast Living With Purpose…

1 Sep 54 min

Women: Created on Purpose for a Purpose.

Sheryl Mudley returns with Professor Eugeny Maraba to the studio for a powerful conversation titled "Women: Created on Purpose for a Purpose." Prof. Maraba is a dedicated minister, educator, and author, emphasising faith, leadership, and empowerment through Christ, with a strong background in banking and finance and multiple theological degrees,…

28 Aug 51 min

A Love for the Arts.

Sheryl Mudley welcomes Mary-Lou Cassel and Trudie Crouse to the studio for a conversation titled "A Love for the Arts." Two ladies — one based in Australia, the other in South Africa — united by one common goal: giving schools, including those catering to learners with special needs, the opportunity…

28 Aug 45 min

Filing Season and Hope to Youth.

Sheryl Mudley welcomes Ruwynne Smith to the studio to discuss "Filing Season and Hope to Youth." Ruwynne is a seasoned Registered Chartered Business Accountant with over 25 years of experience, a Registered Tax Practitioner, and a Licensed Business Rescue Practitioner since 2005. At just 26, he founded Smith and Company…

28 Aug 28 min

Women's Mental Health.

Sheryl Mudley welcomes Kim McKay-Motsepe to the studio for a conversation on "Women's Mental Health." Kim is a Clinical Psychologist registered with the Health Professions Council of South Africa, with nine years in private practice, consulting from rooms in Lynnwood Glen, Pretoria, and InsideOut Rockfields in Rooihuiskraal North, Centurion. Working…

26 Aug 24 min

Serving With Passion.

Sheryl Mudley welcomes Reverend Anne Burghardt to the studio for a conversation titled "Serving With Passion." Alongside her husband, Arnd Matthias Burghardt, an EELC pastor, Anne's ministry journey spans HIV prevention and counselling work between 2007 and 2010, coordinating preparations for the 500th anniversary of the Reformation under the theme…

26 Aug 23 min

Looking Through the Lens of a Camera.

Sheryl Mudley welcomes Marisca Henry to the studio to discuss "Looking Through the Lens of a Camera." Growing up in a Christian home shaped not only who she is, but also how she sees the world — teaching her to find beauty in the ordinary, lead with compassion, and trust…

26 Aug 49 min

Nation at a Crossroads.

Sheryl Mudley welcomes Professor Arno van Niekerk to the studio for an insightful discussion titled "Nation at a Crossroads." In this conversation, Professor van Niekerk focuses on building South Africa together for hope, exploring the collective responsibility citizens carry in shaping a brighter future for the nation. It's a thought-provoking…

21 Jul 42 min

Women Unveiled.

Sheryl Mudley wraps up the show with Pastor Brandon and Zoe Harris discussing "Women Unveiled," a transformative women's conference focused on spiritual awakening and authentic testimony. Pastor Brandon and Zoe Harris are senior pastors and founders of Yahweh Ministries. Pastor Zoe shares her powerful personal journey of faith, challenges overcome,…

1 Dec 2025 57 min

Women Arise.

Sheryl Mudley is joined by Sister Donelle Alley from Hatfield Christian Church South, part of the Eesterus Ministry Fraternal (EMF), and wife to Pastor Jason Alley, along with Pastor Faith Classen, an intercessor married to Pastor Classen at Eesterus Baptist Church. They discuss "Women Arise," unveiling The Lioness Tribe—a bold…

1 Dec 2025 29 min

Human trafficking, Episode 2.

Sheryl Mudley and Pastor Liezle Pretorius discuss human trafficking in Episode 2, focusing on the vital role of safe houses. Pastor Liezle shares how Redeeming Love Ministry began after she read a book on the subject, evolving into support for human trafficking victims and those facing gender-based violence (GBV). The…

28 Nov 2025 35 min

Human Trafficking - Part 2, Episode 1.

Sheryl Mudley and Pastor Cindy Postman discuss human trafficking, unpacking Pastor's inspiring journey from her early calling into ministry to full ordination and now serving as a pastor in Bloemfontein, Free State. As a dedicated community leader and faith-driven servant, Pastor Postman shares how her personal experiences fueled her passion…

27 Nov 2025 30 min

Human Trafficking - Part 1, Episode 1.

Sheryl Mudley and Pastor Cindy Postman discuss human trafficking, unpacking Pastor's inspiring journey from her early calling into ministry to full ordination and now serving as a pastor in Bloemfontein, Free State. As a dedicated community leader and faith-driven servant, Pastor Postman shares how her personal experiences fueled her passion…

27 Nov 2025 33 min