Fresh Lounge

Jane K is a mother, a radio personality and actress as well as one of the bubbliest female emcees in Namibia. She has effervescent energy that leaves a good impression wherever she goes. Jane K will host The Fresh lounge which will focus on talk radio, discussing pertinent issues faced by young professionals in Namibia when it comes to relationships, mental & physical health as well as other burning topical issues
Weekly English Namibia News · Music
21 Episodes
1 – 20

Medicos - A Truly Namibian Made Medical Game for the world

Rebbekka Taukondyo the founder and creator of Medicos, a fun and educational medical board game for health professionals. is a fifth-year Namibian medical student studying in Havana, Cuba. The game is aimed at helping doctors, medical students, nurses, pharmacists or anyone eager to learn about medicine.
10 Jan 15 min

The Street Light - The Importance of Empowering Change within the communities

Diving into a topic that resonates deeply with all of us – 'The Importance of Empowering Change within our Communities.' In a world where every voice matters, where collective action has the power to transform lives, we'll be exploring how individuals, organizations, and community activists are coming together to ignite…
17 Aug 2023 27 min

Fresh FM Local Top 10

Fresh FM Top 10 counts down the 10 hottest Namibian songs Mon to Thursday between 7pm and 8pm with Jane K. View the charts below to vote for your favourite track! If you want to recommend a song that we may have missed SMS us on 1029 with the name…
11 Jul 2023 43 min

Top 10 Richest Mineral Producing countries In Africa

Following controversy around a Chinese-backed lithium project, the Namibian government has banned exports of unprocessed critical mineral exports in a bid to encourage the development of more domestic processing. Earlier this year Zimbabwe did the same thing, and according to its government they believe they have the largest amount of…
11 Jul 2023 7 min

Living Local: ATAC will conduct a two-day training for informal traders & MSMEs

The training programme will be held on 2 and 3 June for informal traders, predominantly vendors, start-ups, and MSMEs from the Moses //Garoëb, Samora Machel, Tobias Hainyeko, John Pandeni and Katutura East constituencies, before continuing the training in other regions. Jane.K speaks to Business Developer and CEO of ATAC Mr…
29 May 2023 12 min

Ngatujore pamue

The African Joker pokes at women for always over reacting when men in their lives become quiet.
29 May 2023 4 min

Understanding and breaking generational Trauma with Miss Ellen Nghikembua

While generational trauma can affect us all, those at the highest risk are in families that have experienced significant forms of abuse, neglect, torture, oppression, and racial disparities. What’s less clear is how this trauma is actually transmitted from one generation to the next. Trauma itself can contribute to poverty,…
11 May 2023 25 min

Ngatujore Pamwe / Let's Laugh Together

Laughter can help relieve pain, bring greater happiness, and even increase immunity. Positive psychology names the propensity for laughter and sense of humor as one of the 24 main signature strengths one can possess. Here is something we can laugh together about.
11 Apr 2023 1 min

Ngatujore Pamwe / Let's Laugh Together

Laughter can help relieve pain, bring greater happiness, and even increase immunity. Positive psychology names the propensity for laughter and sense of humor as one of the 24 main signature strengths one can possess. Here is something we can laugh together about.
11 Apr 2023 1 min

Fresh Tea

Do people really stay happy after a cheating scandal or do they just pretend?
11 Apr 2023 1 min

Importance of practicing gratitude everyday

More often than not what we have today is what we wanted in the not-so-distant past. Unfortunately, many of us have not been taught to pause and be grateful for these things. We have instead been primed to focus on what we still don’t have.
8 Feb 2023 2 min

Namibia's input at the Investing in African Mining Indaba

The country is participating under the theme 'Namibia: Securing investments in sustainable mining supply chains', indicative of the sector's transition from mainly extractive mining towards creating opportunities for enhanced economic activities in the entire supply chain. After the presentation, there was a Namibia Country Case Study to find out what…
8 Feb 2023 10 min
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