THAT LUNCH SHOW

IN CONVERSATION, NOBANTU VILAKAZI

From platinum certifications to headlining international shows like her Uganda debut, Nobantu Vilakazi is shaping the future of amapiano. Balancing street energy with soulful depth, she is stepping into her solo career while staying rooted in township authenticity. She is widely seen as one of South Africa’s next-generation stars.

6 Feb 13 min

IN CONVERSATION, ANDY MAVERIC

Led by artists like Andy Maveric, YONDA WAY VOL. 1 unites nine emerging voices in a movement rooted in community and creative competition. The project was shaped by input from over 250 young listeners and features contributions from hip-hop heavyweights. It sets the stage for the full album release in…

6 Feb 14 min

IN CONVERSATION WITH ELAINE ESTERHUIZEN (COUNSELOR )

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

3 Feb 9 min

IN CONVERSATION WITH LERATO (COUNSELOR)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

3 Feb 21 min

IN CONVERSATION WITH, Waxit Campus Square

Waxit Campus Square is more than a grooming destination; it's a brand integrated into student life. Operating in a vibrant academic hub, it targets the student and young professional demographic with quality services. Understanding the financial pressures its market faces, Waxit has launched the "Smooth Start" competition, offering direct financial…

29 Jan 7 min

IN CONVERSATION WITH LulaOdiba

LulaOdiba, is a leading voice in South African media. A Wits alumni, She honed her skills right here on VOWFM and through a 5FM internship before becoming a prominent host on YFM’s popular The Lunch League. Her versatility extends to television as the host of 'Groove' on Channel O. Recognized…

29 Jan 5 min

IN CONVERSATION WITH NTHABISENG MPHILO

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

19 Jan 8 min

IN CONVERSATION WITH THABO SHABALALA

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

19 Jan 6 min

IN CONVERSATION WITH TANYA

Tanya is a dedicated dietitian who believes nutrition should be practical, sustainable, and life-changing. After graduating from the University of Pretoria and serving in rural KwaZulu-Natal, she co-founded the Transform Your Health Network, managing 11 branches across Gauteng. Her approach blends clinical expertise with everyday realism, supporting weight management, dietary-related…

19 Jan 13 min

IN CONVERSATION WITH, GIFTED CHILD

Meet Gifted Child which is more than a stage name—it's a purpose. This passionate recording artist blends spirituality, motivation, and raw life experience into a unique musical ministry. Rooted in a profound personal journey, his music serves as a tool for healing, faith revival, and encouragement. He stands as a…

16 Jan 13 min

IN CONVERSATION WITH, DALI DANGER

Dali Danger didn't just learn to braai—he lived it. Growing up in Vosloorus, his journey began when, as a teenager, he was trusted with the family’s Christmas braai. That spark ignited a flame that would see him evolve into a self-taught smoking specialist, food content creator, and now, a Windhoek…

15 Jan 15 min

IN CONVERSATION WITH DR SANELE GAMEDE

Dr. Sanele Gamede, is a Doctor of Philosophy, holder of an Honorary Doctorate in Leadership, and a full-time lecturer and researcher at the University of Johannesburg. A recipient of the Hajiya Gambo Sawaba Community Impact Award, he has authored five books and created programmes that have impacted thousands in multiple…

12 Jan 18 min

IN CONVERSATION WITH, MAGDELINE MATLALA

Magdeline Matlala, a Customer Service Manager who has dedicated 30 years to this company. Magdeline, you’ve been serving the community longer than VOW 88.1 has been on air! As a station that has leaned on Pick n Pay’s support this year—for everything from our daily pantry to our big parties—your…

4 Dec 2025 10 min

IN CONVERSATION WITH, NOSIPHO SANGELA

Nosipho Sangela, the Learning & Development Partner for Employee Experience. Nosipho, Pick n Pay’s support for VOW has been a masterclass in partnership—providing not just goods, but experiences and essential support. That requires a skilled, engaged team. As she shares how her department equips employees across all 2,200+ stores to…

4 Dec 2025 5 min

IN CONVERSATION WITH, THEMBI MBENGASHE

The architect of the very culture we’re celebrating today. Joining us is Thembi Mbengashe, the Chief People Officer of the Pick n Pay Group. Thembi, from where we stand, the ‘much-loved and inclusive’ brand promise starts inside, with your people. As a station that has felt your team’s support all…

4 Dec 2025 7 min

IN CONVERSATION WITH MBONGELENI BOTYA founder of 'The Road to 1000 Kicks

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

3 Dec 2025 9 min

IN CONVERSATION WITH LEBOGANG MASHIGO Senior Programmes Manager at AWARE.org

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.

3 Dec 2025 11 min

IN CONVERSATION WITH SANDRA SITHOLE

During the 16 Days of Activism, a time dedicated to eradicating Gender- Based Violence, we highlight the crucial role of accessible, compassionate support. Sandra Sithole, a dedicated counsellor and mental wellness specialist, is answering the call to action in a profoundly personal way. With a deep commitment to helping individuals…

2 Dec 2025 15 min

IN CONVERSATION WITH MOKGWADI VEINA MOHLALA

Mokgwadi Veina Mohlala, a Senior Social Worker at Afrika Tikkun. With six years of dedicated service in the field, Mokgwadi is the driving force behind providing holistic social support services to disadvantaged children, youth, and their families. Her work is especially crucial during the 16 Days of Activism, as she…

2 Dec 2025 15 min

IN CONVERSATION WITH BONGANI NGOMANE

Bongani Ngomane, a public administrator and men’s wellness advocate, for solutions that address the roots of gender-based violence. His book, Men of Victory, posits that a neglected soul leads to emptiness and pain, which men may misdirect outward. By championing spiritual disciplines, mindful living, and the holistic development of the…

1 Dec 2025 18 min