Podcast Party The T Health Show

The T Health Show

Join Dr Mark every week as he talks to experts and thought leaders in the medical lifestyle world.
Weekly English South Africa Health & Fitness
151 Episodes
1 – 20

Beyond Scars with Dr. Jandera

What happens after one beats breast cancer? Dr. Mark and Sr Elize explore the journey of breast reconstruction after surviving breast cancer with renowned plastic surgeon Dr Vivian Jandera. With sensitivity and honesty, they uncover the do's and don'ts of reconstructing the breast and all the options one may have…
21 Oct 49 min

Cancer Concerns with Dr. Owen Nosworthy

Can a person prevent cancer? October is breast cancer awareness month, Dr. Mark looks into to this complex, and sometimes, life altering disease. Joining him in studio to give more insight and understanding is oncologist Dr. Owen Nosworthy. An eye opening dialogue about risk factors, lifestyle contributors and appropriate treatments.
10 Oct 58 min

Private Part Principles

How do we keep our intimate areas healthy? Dr Mark is joined by his right hand lady Sr. Elize to unpack the often complex issue of private part health. They are joined by social media guru, Helien Gous to talk about the symptoms and remedies of ill health. The conversation…
8 Aug 1 hr 02 min

Orderly Ovaries

Do you know what to look out for in terms of your reproductive health? Dr Mark unpacks the often difficult ailment of Poly-Cystic Ovarian Disease with Sr. Elize. The conversation covers everything from symptoms to look out for and what possible remedies for anyone facing this disease.
25 Jul 39 min

Tailor Made Dispensaries

How individualised can your treatment be? Dr Mark is back and this week he delves into the fascinating world of compounding pharmacies. He is joined by Dhivia Naidoo who is an experienced business person who possesses the unique convergence of both specialist pharmaceutical and business operational acumen.
27 Jun 45 min

Face Forward: Non-Surgical Aesthetics

Think you need a face lift but afraid of going under the knife? This week Dr Mark is joined by Lauren-Kate Fletcher, Account Manager at Galderma South Africa, as well as two of his patients. Werner Rout and Suzette von Benecke chronicle their journey after consulting Dr Mark for non-invasive…
30 May 45 min

Winter Glow Up

Have you taken note of how different your skin feels during winter? Dr Mark is joined by Managing Director of Evolution Cosmetics Tanya Velimirovic as they detail he dos and don’ts of healthy skincare. From chemical peels to how hot baths affect our skin. Tons to learn to accelerate your…
23 May 48 min

Internal Defence

What exactly do we need an immune system for? Dr Mark and Sr Elize unpack just how important our immune systems are to our well being. This episodes also show cases that alternative thoughts can be presented and heard without things getting testy.
16 May 48 min

Premature Ejaculation

This week Dr Mark is joined by one of his patients, Neil Douglas alongside Jack Motlanthe and the ever insightful Sr. Elize van Aardt. The topic of premature ejaculation was on the table for discussion. From the underlying causes to the different curative methodologies.
25 Apr 1 hr 01 min

Dangers of Weight Loss Drugs

Is it safe to purchase weight loss drugs online? There has been a concerning rise in counterfeit drugs mimicking medications on various social media platforms. Dr Mark and the team delve into the dangers in this episode.
18 Apr 52 min

What is Pigmentation?

This week, Dr Mark and Dr Pholile Mpofu talk about pigmentation. They look at the causes, the Fitzpatrick Scale, and more importantly, how to treat it.
11 Apr 56 min

Prostate Cancer

Prostate cancer is more and more prevalent, and early detection is key to a successful treatment. Dr Mark, along with Dr Owen Nosworthy a specialist physician and medical oncologist, unpack some of the facts about this disease.
4 Apr 58 min

Treatments for Sexual Dysfunction

Dr Mark closes the series on sexual dysfunction by exploring treatment, causes, and solutions with RN Elize van Aardt and Dante Laudati.
21 Mar 1 hr 02 min

Having a Healthy Sex Life

Let's talk about sex baby... Dr Mark, RN Elize van Aardt and guest Timothy Kieswetter continue the discussion on sexual dysfunction.
18 Mar 59 min

Understanding Sexual Dysfunction

Interested in sex? Or has your interest completely disappeared? This week, Dr Mark - alongside RN Elize van Aardt and Dante Laudati - dive into the topic of sexual dysfunction. They also explore more than just the physical side of intimacy.
18 Mar 56 min

All about Aesthetics

This week, Dr Mark and Lauren-Kate Fletcher delve into the topic of ageing, discussing its symptoms and effective ways to slow down the process for a more youthful experience. The T-Clinic
29 Feb 1 hr 01 min

Managing Stress in the Workplace

This week, Dr Mark speaks to Business coach, Michael Cooper, as they discuss strategies for workplace stress and burnout management. Gain practical insights on effective communication with colleagues and health-focused actions with your healthcare team. The T-Clinic
22 Feb 1 hour

Debunking Misconceptions of Testosterone

Join Dr Mark as he debunks some of the misconceptions of testosterone use, alongside RN Elize van Aardt and Dante Laudati. They also get into some recently published studies on testosterone and its safety. The T Health Show
15 Feb 59 min

Unmasking Burnout

Dr Mark and clinical psychologist Dr Ansie Gous delve into the pervasive issue of burnout - exploring its manifestations, causes, and the toll it can take on mental and physical well-being. The T-Clinic
8 Feb 58 min
1 – 20