Capricorn FM Capricorn Adventure with King Bash

Cyril Sass talks on meal plans #FitnessWednesdays

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In this podcast we talk to our resident personal trainer Cyril Sass who will be telling us about the importance of creating a meal plan. We will also be having a workout of the day, where he explains the benefits of that workout and how to properly do it to get the desired results.
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11 May 2022 English South Africa Business · Arts

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