Don't hold back - launches on Wednesday!
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A brand new podcast for Mzansi, 'Don't hold back' - launches on Wednesday!
Other recent episodes
Former Miss SA: Anxiety once 'paralyzed' me
Did you know that former Miss South Africa Shudufhadzo ‘Shudu’ Musida only entered the competition to fulfill a promise to a friend? For our season two finale, host Nozibele Qamngana-Mayaba talks to Shudu about how getting a grip on her mental health literally helped her achieve her potential. We also…
Fighting an invisible enemy
Imagine living with a disease that means you cannot eat most foods, keeps you out of school, blemishes your skin and forces you to move cities - but no one has a cure, and some doctors don't even believe you. This is the story of Princess Mahogo, a young South…
Why your vote could decide SA's election
Not since 1994 has there been this much hype for a South African election! And young people may swing the outcome, despite many expressing apathy and gloom at South Africa's current state. Renowned political scientist Dr. Sithembile Mbete tells Don't Hold Back host Nozibele Qamngana-Mayaba exactly why every single vote…
Top Chef Wandile shares his recipe for success
Chef Wandile Mabaso's hard shifts in the kitchen have taken him from coveted restaurants in the USA and France to cooking for world leaders in South Africa. Not bad for a man from Soweto whose peers once laughed at him taking cooking classes! Chef Wandile shares his recipe for success…
Fighting back against cyberbullies (Emma Sadleir)
For lawyer Emma Sadleir, there are tough cases, and then there are cyberbullying cases. The growing trend is victims are getting younger, and perpetrators are harder to catch. Not even host Nozibele Qamngana-Mayaba is safe, but Emma - an expert on social media law - has some tips for her…