The Health & Wellness Show: Spiritual, Nutritional & Spirtual Well-being

Join Kgosi as he sits down with JD Uys, founder and director of Arkel Sleep Health Clinic, for an insightful conversation on the importance of sleep, common sleep disorders, and how quality rest impacts overall well-being. Don’t miss this deep dive into the science of sleep and practical tips for…

On this channel, we share some of our presenters most valuable and encouraging links from their shows, interviews with guests and other other valuable content. With these clips, you'll receive inspiration, encouragement and upliftment from the different voices that you hear on Impact 103fm.

Join Kgosi as he sits down with Phetho Ntaba, Spokesperson and Media Relations Manager at the National Consumer Commission. In this insightful discussion, they unpack consumer rights, how to protect yourself from unfair business practices, and what to do if you’ve been wronged as a consumer. Don’t miss this important…

Join Kgosi as he sits down with Caitlin Vinson, a counselling psychologist, to explore the importance of incorporating fun within the family. From strengthening bonds to creating lasting memories, they discuss practical ways to bring joy into everyday family life. Tune in for valuable insights on building a happy, connected…

On this channel, we share some of our presenters most valuable and encouraging links from their shows, interviews with guests and other other valuable content. With these clips, you'll receive inspiration, encouragement and upliftment from the different voices that you hear on Impact 103fm.