Ep. 103 Micro-mastermind groups: the how and why

--:--
Dedicated to Di-Di Hoffman, who passed away a week after this recording. We honour his wisdom, strategic thinking and warm-hearted support enhancing countless lives.
Have you discovered the potency and growth potential of mastermind groups? Business development specialist Di-Di Hoffman explains what masterminding is, its objectives and benefits, and how you can start and run a micro-mastermind group successfully. He emphasises mistakes to avoid, the importance of accountability, and the “magic” that happens when a group gels.
31 Jan English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 111 Starting a family? Crucial questions on parenting, pregnancy and birth

Prospective parents often find decisions regarding birth route, birth care provider, caring for a newborn, etc. daunting. BabyGym instructor and childbirth educator Cozette Laubser offers guidance on being ready for parenthood, financial concerns, choosing experts wisely, babies’ brain development, skin-to-skin contact, practical decision making, and reducing the stress parenthood brings.
28 Mar 1 hr 05 min

Midlife women: overcoming fatigue, low mood and weight gain

Many menopausal and perimenopausal women lack down-to-earth support. Functional medicine health coach Anita Hamilton-Williams explains which hormonal and other changes trigger certain symptoms. She discusses practical solutions - including targeted nutrition - from a holistic and bio-individual viewpoint, bearing in mind the role of stress. Most of all, Anita offers…
21 Mar 49 min

Ep. 109 Postnatal depression: when to get help

South Africa is one of the 5 countries with the highest postpartum depression rates worldwide. The stigma attached to this condition makes it hard for new moms to admit they’re not coping. Counselling psychologist Luricka Fick discusses the causes, symptoms, diagnosis and treatment of postnatal depression, the question of “fantasy…
14 Mar 46 min

Ep. 108 Living a life of reverence

What does experiencing reverence for life, nature and your own body really mean? Angel whisperer Belinda Bras-Nel discusses allowing your subtle body to connect with that of other beings or objects; how to honour life as a creative experience facilitating your journey, instead of a struggle for survival; and practical…
7 Mar 40 min

Ep. 107 Discovering your power in the dark: load shedding & other challenges

South Africans are daily plunged into the dark by intermittent electricity supply – but have we been robbed of our inner energy? Rudi Swanepoel explains how we can channel our personal power in a solution-focused way, the benefits of harnessing group energy, and how parents can use their energy to…
28 Feb 55 min