How to improve your health, well-being in the era of Covid-19 - smart health coach Dr Kate
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Smart health coach Dr Kate discusses the extra challenges of trying to stay fit and healthy while living under the cloud of Covid-19. Health coaching has picked up in South Africa, with individuals seeking individualised, holistic plans that keep them happy and motivated to develop sustainable changes. This interview is proudly brought to you by drkatehealthcoaching.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
