Mariette Snyman Calm, Clear & Helpful

Ep. 131 Healthy lifestyle choices: prevent insulin resistance and diabetes

Loading player...
An estimated 1 in 3 adults have pre-diabetes. Food writer Vickie de Beer introduces a hands-on guide to understanding and managing Type 1 and Type 2 diabetes as well as insulin resistance. She highlights low carb living as a long-term solution for children, adults, women in menopause and older individuals. Fortunately, the low carb recipes in “Type 1 and Type 2 Diabetes Handbook” are delicious! Sponsored content.
22 Aug 2023 English South Africa Self-Improvement · Relationships

Other recent episodes

Chronic Illness Replay: Healing unexplained pain and chronic conditions

Chronic Ilness Replay Mini-Series no 5: Are you a highly sensitive individual grappling with ‘mystery’ pain? Movement and energy specialist Tami Folkenflik explains how she combines energy healing modalities with yoga and Pilates to balance clients’ 4 subtle energy bodies. Having learnt to process her own trauma, Tami now lives…
14 Jul 28 min

Chronic Illness Replay: How to cope when your partner has a chronic illness

Chronic Illness Replay Mini-Series no 2: Chronic disease alters the daily functioning and quality of life of the individual with the diagnosis - the same applies to their partner. Educational psychologist Lidalize Grobler explores the physical, emotional and financial challenges a couple may face, energy budgeting, realistic expectations, and flare-ups…
23 Jun 1 hr 10 min

Chronic Illness Replay: Chronic pain or illness - coping with day-to-day life

Chronic Illness Replay Mini-Series no. 1: Living with a chronic condition – invisible to others - often means managing unrelenting pain, impaired daily function, diverse fears and isolation. Having lived with chronic illness and pain for 15+ years, wellness coach Marina Wildt shares her spine-chilling journey and what it took…
16 Jun 1 hr 25 min
All episodes