Capricorn FM Capricorn Adventure with King Bash

#FitnessWednesday | The effectiveness of Step on Weight loss.

--:--
In this Podcast, King Bash is joined by qualified personal trainer Thabang BIG T Mabapa. Thabang breaks down how participating in Step can help one on their weight loss journey, He also gives caution on who should be more careful when using step as a fitness route. Chef Raiyen of Green Apple Meals also comes through to share a healthy meal idea that can help and today he has a stuffed gem squash on the menu. Catch up on this podcast and be in the know!
29 Aug 2023 English South Africa Business · Arts

Other recent episodes

#MotoringExperience | The Beauty and the Beast in the motoring world.

In this podcast King Bash is joined on the line by Motoring Journalist Prashirwin Naidu who recently got to experienced the Ford Ranger Raptor and the revised Kia Picanto. He shares what it was like to get behind the Raptor, how it handles off-road compared to other Ranger derivatives and…
25 Oct 9 min

#NewMusic | Music is all Lunga knows and he's ready to prove it!

In this podcast King Bash is joined a versatile artist who is known to blend genres who goes by the name Lunga. Lunga speaks about when he realised his talent and started pursuing music. With his pursue not being without hurdles, after battling homelessness, being broke and being accommodated  by…
25 Oct 7 min

#LimpoposNextBigThing | Young A aspires to grow beyond the music.

In this podcast King Bash is joined in studio by model, entrepreneur and musician Martin Mpoyi, who is widely known as YOUNG A. Young A Shares how his name was influenced by the early Hip Hop Movement and how since he was six years old he knew that music was…
15 Oct 16 min
All episodes