#FitnessWednesday | What to do when one arm is nonresponsive to workouts

--:--
In this podcast King Bash is joined by Thabang Big T Mabapa a qualified personal trainer and Thabang is helping a listener who recently started gym and has an issue with one arm being nonresponsive to workouts, Thabang explains whether this is a cause for concern and what workouts can help the nonresponsive side. King Bash also has Chef Raiyen of Green Apple Meals come through and share the right diet for building Muscles. Catch up on this podcast and be in the know!
20 Oct 2023 English South Africa Business · Arts

Other recent episodes

#MotoringExperience | A look into the new Opel Grandland.

King Bash is joined by Motoring Journalist Prashirwin Naidu who got to experience firsthand the all-new Opel Grandland. Prashirwin breaks down the evolution of the car and how the car looks in the metal. With the Opel not being too visible on the roads Prashirwin shares if this car would…
5 Apr 5 min

#BuildersRCSCreditDrive | Why the Builders Store Card is a must have.

In this podcast King Bash is joined on the line by the Financial Services Manager at Builders Mr Sive-Thina Mayiya who is here on the Builders RCS Credit Drive Campaign. Sive-Thina shares with the listeners tips to ensure that they are maintaining a healthy credit record, He also sheds light…
5 Apr 9 min

#MotoringExperience | Experience the Volvo C40 Recharge.

In this podcast King Bash catches up with motoring Journalist Prashirwin Naidu who recently experienced the Volvo C40 Recharge. Prashirwin shares with details what makes this car special, from design to cabin and the features that stands out. Prashirwin also shares whether this electric car has changed his mind on…
5 Apr 5 min

#SafeRoadsSecureFutures | Why Road Safety is important for RAF.

In this podcast King Bash is joined by the Manager for Road Safety at the Road Accident Fund, Mr Thabo Makwela. Thabo Breaks down what it is he does at the Road Accident Fund, and he dives in deeper into what Road Safety initiatives are currently underway at RAF. Thabo…
5 Apr 16 min