Radio Pulpit Heart to Heart

The power of word in enhancing mental well being.

Loading player...
Mpho Putini is talking to Claudia Monyai who is an Educational Psychologist about The power of word in enhancing mental well being. They are looking at How does the language we use and the words we choose impact our mental well-being and overall outlook on life? In what ways can positive affirmations, self-talk, and expressions of gratitude contribute to emotional resilience and psychological health?
11 Apr 2024 8AM English South Africa Christianity · Christianity

Other recent episodes

Marriage contracts.

Lukho Mkwedi Phuthi wraps with Radio's legal expert Mr. Pholoso Seakamela, discussing Marriage Contracts following DJ Black Coffee's high-profile divorce saga. They analyze customary vs. civil unions, spotlighting Black Coffee's case, where a 2011 customary marriage trumped a later antenuptial contract, awarding shared assets. Mr. Seakamela clarifies in-community (joint estate)…
5 Feb 8AM 45 min

Peace in the Storm.

Lukho Mkwedi Phuthi hosts Dr. Julius Mengot Mbu on The Storms of Life, focusing on Peace in the Storm from Mark 4:35-41. Inspired by recent church prayers for children, they recall the siblings' bold childhood prayers leading family to Christ. Dr. Mbu unpacks Jesus calming chaos—teaching trust amid raging waves…
5 Feb 8AM 28 min

Social Relief of Distress (SRD) assistance.

Lukho Mkwedi Phuthi welcomes Mr. Michael Mathe from SASSA back to discuss Social Relief of Distress (SRD) assistance. They cover the R370 monthly grant for unemployed South Africans aged 18-59 facing a crisis, with no other income. Eligibility requires ID, proof of residence, and income below R624/month; apply online or…
5 Feb 7AM 25 min

The financial impact on the type of marriage you are in.

Lukho Mkwedi Phuthi wraps with financial expert Blessing Ndabula on marriage's financial impact, especially post-divorce, after exhausting options. They unpack customary marriage versus antenuptial contracts—out of community (separate assets) vs. in community (shared estate). Ndabula highlights divorce's costly division of joint property, debts, and maintenance claims under South African law…
5 Feb 7AM 19 min

Decision Fatigue.

Lukho Mkwedi Phuthi returns to the Mental Health segment with Charlene Naidoo, tackling Decision Fatigue. They explore how constant choices drain mental energy, leading to overwhelm, poor judgment, and burnout. Charlene shares practical strategies: simplify routines, prioritize rest, delegate tasks, and set boundaries. The discussion empowers listeners to recognize symptoms…
4 Feb 7AM 35 min
All episodes