The Work we Must do on Ourselves

Real, lasting change doesn’t come from rewards, punishments, or making someone feel small. In this episode, Lauren Edmunds shares a gentle and highly practical approach to helping children, friends, and even ourselves break out of automatic habits. True transformation can only happen when we move away from unconscious reactions and…

Your attitude to life and learning becomes your child's truth. Lauren Edmunds discusses how parental perspectives on subjects like maths or daily habits like brushing teeth directly impact a child’s ability to overcome challenges. Drawing on insights from experts like Professor Jo Boaler and Gordon Neufeld, she explains how to…

Lauren Edmunds challenges the modern tendency to overcomplicate parenting with endless books, social media advice, and podcasts. Using the analogy of consuming "twenty chocolate cakes," she warns against the overwhelm of seeking answers in external sources while neglecting the basics. This episode is a refreshing call to return to the…

In this episode, Lauren Edmunds explores why accountability is a value taught at home rather than at school. She discusses how a parent's reaction to homework and daily chores can either "rob" a child of the opportunity to develop character or help them grow into self-led adults. Lauren explains that…

In this episode, Lauren Edmunds explores the powerful link between choice and consequence in parenting. She reflects on how lasting change in children often begins with a shift in our own behaviour, encouraging parents to model positive habits, embrace change, and focus on small, consistent actions that make a meaningful…