Smile FM The Honest Truth

How can I banish the winter blues, this wet season?

--:--
Mona-Lize Moolman shares practical tips on how we could sharpen the focus of our mental well-being while banishing the winter blues, this wet season!
11 Jun English South Africa News Commentary

Other recent episodes

A bursary, at the SAE?

Kiera Johns and Thapelo Maila join us to share their experiences, creative challenges, and the insights they gained from participating in Cape Town’s 48-Hour Film Project— a fast-paced competition that pushes filmmaking to its limits!
4 Nov 20 min

AI I Love You...

Michal Malek joins us to discuss the success of Team Zania’s film AI I Love You in this year’s 48-Hour Film Project, exploring the creative and logistical challenges of bringing the project to life within 48 hours!
31 Oct 13 min

What does the BELA Bill boil down to?

Jonathan Molver and Colin Wardle discuss how the controversial BELA Bill could reshape South Africa’s education system. They’ll also provide insight into key provisions, the political tensions it has sparked, and its potential impact on schools nationwide.
11 Sep 18 min

One of Cape Town's most iconic gems, turns 44!

Dr Ronita Mahilall shares more on how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it gets ready to celebrate its 44th milestone anniversary of compassionate care!
20 Aug 10 min

One of Cape Towngem

Dr Ronita Mahilall explores how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it celebrates its 44th milestone anniversary of compassionate care.
2 Sep 10 min
All episodes