HOT 102.7FM Derailed

Derailed 37: "Work / Life balance is important"

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As we zoom in on mental health here in South Africa this October, we're all being advised to look at our ''work- life balance''.

Many of us spend more waking hours at the office - than we do at home - and there's often a domino effect when it comes to our mental health.

HOT1027’s Tara Penny has more…
21 Oct 3AM English South Africa Health & Fitness

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