Derailed: Episode 42: Richard Hawkey - "I did a thoroughly good job of burning myself out"

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A man who was diagnosed with burnout and depression here in Johannesburg is warning we don't appreciate how quickly the spiral can happen.

As part of our focus on mental health this month , we've roped in author Richard Hawkey to share his journey with burnout.

HOT1027’s Tara Penny has more…
23 Oct 5AM English South Africa Health & Fitness

Other recent episodes

Derailed: Episode 48: "A ticking dagga timebomb"

The availability of dagga products in South Africa is setting off major alarm bells in the medical fraternity. As we put mental health under the microscope this October, we're looking at some of the substances that are being abused - like dagga. HOT1027’S Tara Penny has more…
25 Oct 12PM 2 min

Derailed: Episode 47: "I banned myself from casinos"

A Joburg woman who was addicted to gambling for decades has told HOT1027 News that it felt like leading a double life. As we near the end of our mental health series this October, we're also looking at where gamblers can get help. HOT1027's Tara Penny has more… Anyone wanting…
25 Oct 5AM 2 min

Derailed: Episode 46: Swys de Bruin: "Burnout is no joke"

Performance coach for the Springbok women Swys de Bruin is warning burnout is a serious condition that won’t 'just get better on its own'. He's shared his journey through burnout as part of our special focus on mental health this October. HOT1027's Tara’s Penny has more… Anyone wanting to reach…
25 Oct 4AM 2 min