Mariette Snyman Calm, Clear & Helpful

Ep 193 Chronic pain or illness: coping with day-to-day life

Loading player...
Living with a chronic condition – invisible to others - often means managing unrelenting pain, impaired daily function, diverse fears, and isolation. Having lived with chronic illness and pain for 15+ years, wellness coach Marina Wildt shares her spine-chilling journey and what it took to get her back on her feet. Offering practical advice, she now helps others become “empowered patients.”
7 Jan English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 208 High-performance teams: optimally combining AI and Biological Intelligence

Many of us fear that Artificial Intelligence may undermine our jobs, purpose and humanity. Neurologist Dr Etienne van der Walt discusses the respective strengths of AI and Biological Intelligence or BI, AI’s increasing ability to show empathy, and existing differences between AI and BI. He advocates leading teams toward achieving…
29 Apr 47 min

Ep. 207 Addressing the effect of Adverse Childhood Experiences on young South African professionals

How can childhood trauma impede professionals’ personal impact power and career success? Executive coach Gail Cameron explains how unforeseen change can trigger the effects of Adverse Childhood Experiences, often linked to large-group trauma and transgenerational transmission. She outlines a mindfulness-based, 3-step solution which can restore self-regard and shift limiting beliefs.
22 Apr 55 min

Dr Hannetjie van Zyl-Edeling: how to handle unexpected retirement stress

Are you struggling to adjust to retirement, or fear the prospect of leaving formal employment? Apart from financial changes, this life transition involves emotional, social, and other challenges. Psychologist Dr Hannetjie van Zyl-Edeling discusses the 6 stages of retirement, how specific losses can affect an individual's stress score, factors that…
15 Apr 48 min

Ep. 205 Mandy Gwen Mulders: Coming to terms with stage 4 incurable bone cancer

How does one come to accept ‘endgame cancer’? When her breast cancer metastasized into terminal bone cancer, Mandy Mulders took steps to throw off emotional burdens and past trauma. She shares her journey to freedom despite the loss of her breasts and strength, supported by family, friends, spiritual transformation and…
8 Apr 58 min
All episodes