"Peel the f*cking onion."

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Healing is like peeling an onion. The final episode of this season is a story about love, although it's not a traditional love story. It's about love addiction, the fear of not being loved and the kind of love that can keep you alive.
It's about a mother's love, facing your greatest fear and learning to love yourself through it all.

Sara-Jayne shares her complex family background, the trauma of being abandoned and adopted at 7 weeks, and her struggles with addiction alongside her partner's relapse.

Through it all Sara-Jayne Makwala-King emphasizes that the opposite of addiction is not soberity, but rather connection.

SJ is a journalist and author and has written two books about her life story. 'Killing Karoline' and 'Mad, Bad Love'. Both are available online and in all good bookstores.

QUOTES:
'My biggest fear had just happened, and yet I was the one that had told him to go. Iโ€™d facilitated that. So that was the quakeโ€”the worst thing in the world that could happen to me as I exist is happening, which is that I am a single parent, and itโ€™s all on me.'
'You feel as if it must be personal, and it isn't. If somebody's not ready to get well from addiction, there's nothing you can do. I am powerless over another person in their addiction.'

GET 50% OFF YOUR FIRST UCOOK ORDER:
Use the code #SHIFT50 at check out.
๐Ÿ‘‰๐Ÿผ https://ucook.co.za/

WEBSITE:
๐Ÿ‘‰๐Ÿผ https://somethingshifted.co.za

INSTAGRAM:
๐Ÿ‘‰๐Ÿผ https://www.instagram.com/seanloots
๐Ÿ‘‰๐Ÿผ https://www.instagram.com/thisissjking

BOOKS:
๐Ÿ‘‰๐Ÿผ Killing Karoline: https://exclusivebooks.co.za/products/9781920601959
๐Ÿ‘‰๐Ÿผ Mad, Bad Love: https://exclusivebooks.co.za/products/9781990973567

RECORDED AT LATITUDE PODCAST STUDIO:
๐Ÿ‘‰๐Ÿผ https://www.staylatitude.co.za/latitude-podcast-studio/
Chapters
  • 00:00 Intro
  • 03:09 Healing is like peeling an onion
  • 04:01 Adoption
  • 07:00 Rehab
  • 11:32 Understanding addiction
  • 12:57 Pregnancy and relapse
  • 15:45 Parenting alone
  • 17:08 Fear of being a single mom. Again.
  • 20:49 Loneliness and aloneness
  • 25:11 Understanding addiction
31 Mar 2025 English Explicit South Africa Self-Improvement · Personal Journals

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