Lifestyle Friday | How to lose that Winter belly in time for the Spring/Summer time

Loading player...
It's getting warmer outside and this means less layering. Mpho Mashita and Jones Netshipise talk to Wellington Mokoena from Wellington Mokoena and Partners about what to start and stop eating in order to put yourself on the right track to loosing the Winter belly.
15 Aug 2025 English South Africa Business · Arts

Other recent episodes

Elevator Pitch | Lethabo Machaba is the founder of Sugar Rush Polokwane

Mpho Molefe and Jones Netshipise hear and elevator pitch from Lethabo Machaba, the founder of Sugar Rush Polokwane. She makes sweet treats and sells in the corners of Polokwane and Business Coach, Thabelo Raphala gives her some tips on how she can make her dreams to expand a reality.
15 Sep 5 min

Personal Power | How to know you're about to marry the right one

On this Personal Power, Mpho Molefe and Jones Netshipise talk to Paula Quinsee about how to know if the person you’re with is the person you should be marrying. If you’re about to say “I do” to the love of your life and had some questions – we'll be looking…
14 Sep 6 min

Breakfast Masterclass | How to deal with a mechanic fixing your car

High service costs over the years have resulted in many South Africans resorting to mechanics and other DIY forms of fixing their cars. Today we do a masterclass on dealing with a mechanic and what terms and conditions you need to put in place before taking your car to a…
9 Sep 8 min