This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

GROW Model | Breaking The Preoccupation Barrier: The Emotional Cost of Mental Overload

Loading player...

Preoccupation isn't just about busyness—it’s about emotional fragmentation. When our minds are scattered, our hearts often follow. Today, we unpack the emotional toll of living in a state of constant mental traffic and how it affects our relationships, our creativity, and our connection to God.

23 Sep 2025 English South Africa Christianity · Christianity

Other recent episodes

GROW Model | The Significant Other And Friction: Transforming Friction Into Growth

Friction doesn’t have to mean fracture. When handled with humility, honesty, and patience, conflict can polish rather than break. The challenge is learning to treat friction not as a wall but as a doorway—an invitation to deeper understanding, sharper self-awareness, and a stronger bond.

10 Oct 2025 16 min

Ask a Pastor

How does the Bible view the role of government in shaping morality?

10 Oct 2025 21 min

Ask a Pastor

Should the church revisit traditional interpretations of controversial doctrines?

9 Oct 2025 20 min

GROW Model | The Significant Other And Friction: When Friction Becomes Destructive

Friction is normal, but it can cross the line into erosion. Words become weapons, love turns into leverage, and what was once a safe space feels unsafe. Recognising when friction has shifted from sharpening to destroying is crucial, because unresolved tension can harden into resentment that no apology can fully…

9 Oct 2025 17 min

Ask a Pastor

Is the concept of a “literal hell” still relevant in modern theology?

8 Oct 2025 23 min

All episodes