Menopause: Meet the Coach!

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"Most doctors don't get training in menopause, it's often misdiagnosed."

"There are more than 90 symptoms for menopause!"

Karen Nebe is a 'menopause coach' and shares her experience with helping Women through menopause (and perimenopause); How to help Men deal with the situation; and what the most common symptoms are when menopause starts to happen.

Karen says that improving self-awareness has helped her to avoid being misdiagnosed when symptoms of her menopause caused emotional stress & anxiety.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
14 Oct 2025 English South Africa Kids & Family

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