Sarah Swainson - Bold heart - Season 2 - Episode 24

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This week we meet Ange , a mom, a wife, and finally giving herself permission to call herself an artist, a marathoner, and an adventure swimmer. Her infectious laugh is absolutely contagious.

We explore why we don’t always feel proud or have the right to claim our accomplishments because we often compare ourselves to others.

What I love about Ange’s story is how boldly she just goes for it:
Ocean swim? ✅ Ok, let’s do it
Wild seas? ✅ Ok, let’s do it
Painting classes? ✅ Ok, let’s do it

✨ Tune in to hear Ange’s journey and discover what it really means to live with a Bold Heart
20 Oct 2025 1AM English South Africa Leisure · Society & Culture

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