Capricorn FM Capricorn Breakfast with Jones Netshipise and Mpho Mashita

Breakfast Masterclass | Is your diet making you tired?

Loading player...
The year is coming to an end and many people are starting to complain about a chronic state of being tired and grumpy. But are there changes you can make to your diet in order to boost your mood and feel better generally? Jones Netshipise and Mpho Mashita are joined by the CEO of Healthy Living Consulting and Personal Trainer, Ronald Abvajee for a masterclass on how your diet is making you fatigued.
4 Nov 2025 English South Africa Business · Arts

Other recent episodes

Breakfast Masterclass | Communicating ahead of Valentines Day to avoid disappointment

Reports say that modern couples are increasingly moving away from the "total surprise" expectation toward open communication regarding Valentine's Day, though many still enjoy keeping specific details a surprise. A 2023 survey indicated that while 56% of people prefer being surprised, 44% prefer discussing plans to avoid scheduling conflicts or…
4 Feb 4 min

Money Power | Where to start when looking for side hustle ideas in 2026

As the cost of living has continued to rise, more and more people are looking at either starting a business or exploring other ways to make money. In this Money Power, Mpho Mashita and Jones Netshipise talk to Monetization Expert and Mentor, Hetty The Entrepreneur to look at some of…
2 Feb 6 min
All episodes