Breakfast Masterclass | Is your diet making you tired?

Loading player...
The year is coming to an end and many people are starting to complain about a chronic state of being tired and grumpy. But are there changes you can make to your diet in order to boost your mood and feel better generally? Jones Netshipise and Mpho Mashita are joined by the CEO of Healthy Living Consulting and Personal Trainer, Ronald Abvajee for a masterclass on how your diet is making you fatigued.
4 Nov English South Africa Business · Arts

Other recent episodes

Breakfast Masterclass | The do's and don'ts at a staff year-end party

Many companies are hosting their year-end parties as the year comes to a close. Having attended a lot of those over the years, it’s safe to say there are things that people should not be doing when it comes to year end functions. Mpho Mashita and Jones Netshipise talk to…
3 Dec 7 min

Elevator Pitch | Vunene Mabasa uses make-up to tell a story

Jones Netshipise and Mpho Mashita are joined by Vunene Mabasa, make-up artist and Founder of Prestige Passion Studio as she uses her 30-seconds to convince potential investor, businessman and coach Dr Lucas Moloi to put money into her business. This is a trial investor pitch feature where small business owners…
2 Dec 6 min