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Pregnancy Nutrition & Supplements With Dietitian Sonia Malczyk

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[Re-release: 2023] In this episode, Marisa spoke to fertility and prenatal Registered Dietitian Sonia Malczyk about what women actually need nutritionally during pregnancy.

They break down supplements, essentials vs. “nice-to-haves,” and how to eat in a way that supports both mom and baby.

A clear, practical conversation every expecting mom should hear.
16 May English Explicit South Africa Health & Fitness · Alternative Health

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