Nozibele Qamngana-Mayaba on silence, courage and speaking out

Loading player...
In this warm, wide-ranging conversation, Nozibele Qamngana-Mayaba joins Elana Afrika-Bredenkamp for an honest and often joyful chat about fear, faith, healing, and finding your voice.

Nozibele reflects on the years she spent living in silence after her HIV diagnosis and how speaking her truth changed her life and her work as host of Don’t Hold Back. They also talk about her new devotional, Let Me Tell You Something, which brings together scripture, storytelling, and everyday life lessons.

Recorded during a live Instagram conversation, this episode is full of laughter, honesty, and quiet, powerful moments. Listen to the full conversation here.

Key moments in this conversation:
01:49 Nozibele's Background and Upbringing
05:40 Dreams and Aspirations
09:56 Finding Her Voice and Overcoming Silence
17:54 The Power of Vulnerability and Writing
20:45 Reflecting on Childhood and Self-Prioritisation
21:30 The Journey to Becoming an Author
22:48 Writing for a Purpose: Children's Book and HIV Awareness
23:45 The Birth of 'Let Me Tell You Something'
24:59 Overcoming Self-Doubt and Embracing God's Plan
30:47 The Importance of Intention in Sharing Your Story
33:51 Gratitude and Final Thoughts
4 Dec English South Africa Kids & Family

Other recent episodes

Health 101 with Dis-Chem - HIV

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst…
2 Dec 1 min

Health 101 with Dis-Chem - Stroke

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst…
25 Nov 1 min

Legendary comedian David Kau on laughter and mental health

Comedian David Kau celebrates 21 years of his comedy initiative 'Blacks Only.' He joins Elana-Afrika Bredenkamp to discuss the journey of supporting up-and-coming black comedians in South Africa. The conversation also touches on mental health awareness, men's struggles, and the therapeutic value of comedy. David also reflects on his career,…
7 Oct 13 min

Dion Chang's paw-spective on the latest pet trends

Futurist and trends analyst Dion Chang is in studio with Elana to discuss his new book, "A Pawfect Life" - which combines his expertise in trend forecasting with his role as a pet bereavement doula. Dion and Elana speak about the rising pet economy, how pets are so integral to…
28 Oct 16 min

Health 101 with Disc-Chem - Type 2 Diabetes

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst…
18 Nov 1 min