Personal Power | Fitness trends we should leave in 2025

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With 2026 on the horizon, people are not only wrapping up another year but also moving on from fitness trends that no longer work for them. Jones Netshipise and Mpho Mashita talk to the CEO of Healthy Living Consulting, Ronald Abvajee about fitness trends that were concerning this year, some that he feels needed improvement and those he thinks shoul dbe left in 2025.
22 Dec 2025 English South Africa Business · Arts

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