Focus on the Family Africa Focus on the Family Daily

Overcoming Burnout To Find Balance And Hope

Loading player...
Dr. Gregory Jantz shares his personal story of hitting a wall and experiencing burnout. He shares six keys for overcoming burnout, using a whole-person approach. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and find replenishment.
29 Jan 5PM English South Africa Society & Culture · Religion & Spirituality

Other recent episodes

Strengthen Your Marriage with A Meet Up

40 years ago, Bill and Pam Farrel began their weekly marriage meetings – and they haven’t stopped since. The Farrels share how you and your spouse can make purposeful decisions and strengthen your connection.
31 Aug 6PM 25 min

Adding Some Spice to Your Marriage

As we share one of our most popular programs! Pastor Ted Cunningham offers a hilarious look at communication in marriage, plus tips to help husbands and wives add some ‘spice’ to their relationship.
30 Aug 6PM 25 min

What To Do When You’re Not Okay? – (Part 2 of 2)

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and gives you tools to intentionally pursue a path to healing and wholeness.
27 Aug 6PM 25 min

What to Do When You’re Not Okay? – (Part 1 of 2)

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and gives you tools to intentionally pursue a path to healing and wholeness.
26 Aug 6PM 25 min
All episodes