Janine from Janine Paladin Pilates at FITPOD at Ballito Lifestyle Centre
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Combining her skills and experience as both a certified Pilates instructor and qualified Biokineticist, Janine Paladin has the unique ability to offer her clients highly effective fitness classes and carefully curated rehabilitation programmes to help them reach their goals.
Now situated at FITPOD, Janine has a special interest in injury prevention and management and believes that correct form is the key to both.
Now situated at FITPOD, Janine has a special interest in injury prevention and management and believes that correct form is the key to both.
