WELLNESS BOOTH

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Lalie Moraba
Is a certified circadian health coach, professional sleep strategist, and
workplace wellness champion who helps organisations transform
exhaustion into sustainable performance.
A former lawyer, Lalie experienced firsthand the cost of chronic stress,
poor sleep, and burnout in high-pressure professional environments. That
lived experience became the foundation of her work today.
She now partners with leaders, HR professionals, and executive teams to
unlock what she calls the “ROI of rest”, helping businesses build
energised, creative, and resilient
19 Feb English South Africa Health & Fitness · Education

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