RISE & SHINE

Loading player...

A HEALTHIER YOU
— BUILDING HABITS THAT LAST
GUEST: VINCENT DE JAGER
PERSONAL TRAINER
TIME: 08:20
WITH FAIZAL MJ SULEMAN
08H00 AM to 09H00 AM
SAT, 22 AUG 2026

22 Aug English South Africa News · News

NONGCEBO HLONGWA - EL NIÑO, CLIMATE CHANGE AND WHAT IT MEANS FOR KWAZULU-NATAL

RISE & SHINE WITH FAIZAL MJ SULEMAN - 08H00 AM to 09H00 AM EL NIÑO, CLIMATE CHANGE AND WHAT IT MEANS FOR KWAZULU-NATAL GUEST: NONGCEBO HLONGWA Climate Change Scientist within the Environmental Planning and Climate Protection Department of the e Thekwini Municipality SAT, 31 OCT 2026 AT 08:20 AM

31 Oct 36 min

Sarah Nicholson - THE STATE OF OUR FINANCES – ARE SOUTH AFRICANS COPING?

Topic: THE STATE OF OUR FINANCES – ARE SOUTH AFRICANS COPING? Guest: Sarah Nicholson, head of customer experience at JustMoney

24 Oct 12 min

Boichoko Ditlhake - WHY YOUR VOTE MATTERS – REBUILDING TRUST IN LOCAL GOVERNMENT

Topic: WHY YOUR VOTE MATTERS – REBUILDING TRUST IN LOCAL GOVERNMENT Guest: Boichoko Ditlhake - Kagiso Trust’s Head of Civil Society Support

24 Oct 7 min

Lucy Hathorn, How Do We Build a Healthier Relationship With Ourselves?

Topic: How Do We Build a Healthier Relationship With Ourselves? Guest: Lucy Hathorn, an educational psychologist and eating disorder advocate

17 Oct 5 min

Fatima Talia, DO YOUR KIDS PLAY ROBLOX OR FORTNITE? DO YOU KNOW THE DANGERS?

Topic: DO YOUR KIDS PLAY ROBLOX OR FORTNITE? DO YOU KNOW THE DANGERS? Guest; Fatima Talia, Transformational Life Coach

17 Oct 11 min