Tuck Shops, Grazing & Supplements: Are We Getting it Wrong as Parents?

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This week We are tackling some of Your questions on Baby Brunch!

Minerals & Supplements: Do kids actually need them? We broke down the essentials and how to safely navigate the supplement aisle.

The Tuckshop & Long School Hours: Between sports, extra classes, and long days, kids are burning massive energy. How do we tackle tuckshop temptations and pack enough fuel to keep them going?

The Holiday Disruption: School holidays and changing routines are a major concern for parents. When the structure of the school week vanishes, eating habits often get interrupted. We share tips on how to keep the peace when routines get disrupted.

Dietitian, Jade Seeliger, joins us this week to answer these questions, and more.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Supported by Jacaranda FM.
20 Oct English South Africa Kids & Family

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