Rawlco Radio Ltd. A Better Life with Jenn Dean

The Mind-Body Connection: Pain, Marriage and Communication

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SEGMENT 1 Lisa Markham

Chronic Pain Counsellor | HAAS Health

Understanding chronic pain

Lisa explores the experience of living with chronic pain, including its emotional and everyday effects, and how

the brain can influence pain.



SEGMENT 2 Lisa Markham

Chronic Pain Counsellor | HAAS Health

Somatic tracking and practical support

Lisa demonstrates somatic tracking: approaching sensations with curiosity rather than fear. Jenn shares a

family-coaching tip for planning ahead for difficult pain days.



SEGMENT 3 Dr. Allen Onu-Njoku

Licensed Family and Marriage Counsellor | Lenses Counselling & Family Therapy

Marriage and attachment patterns

Jenn introduces Gottman's four horsemen. Dr. Allen examines how attachment patterns shape conflict, with a

personal example from Jenn and Sean's marriage.



SEGMENT 4 Dr. Allen Onu-Njoku

Licensed Family and Marriage Counsellor | Lenses Counselling & Family Therapy

Communication and emotional connection

Dr. Allen continues exploring relationship patterns and ways couples can understand one another,

communicate more effectively, and create emotional safety.
23 Oct English Canada Kids & Family · Alternative Health

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