Mahomed Variawa - Men's Month Special:

Show: The BU4U Show Presenter: Mehreen Mia Topic: You vs Your Mental Health: A Holistic Wellness Roundup Date: 31 October 2026 Time: 2pm to 3pm

Show: The BU4U Show Presenter: Mehreen Mia Guest: Razia Rangrage Media Personality, Holistic Wellness Practitioner, Women Empowerment Advocate Topic: The Comparison Trap: Reclaiming Your Peace, Your Gratitude, and Your Boundaries for the success of YOU Date: 24 October 2026 Time: 2pm to 3pm

Show: The BU4U Show Presenter: Mehreen Mia Guest: Bibi Aysha Laher Radio & TV personality, Motivational speaker, Emotional Wellness & Confidence Building Coach Topic: Your Life. Your Mind. Your Health. Your Control. Let's unpack Your Mental Health Matters to take back control of your choices for your Life's Journey!! Date:…

Show: The BU4U Show Presenter: Mehreen Mia Guest: Uveka Rangappa World Renowned Journalist, TV & Radio News Anchor eNCA, TV Presenter, Actress Topic: "BEHIND THE BREAKING NEWS: Becoming Unbreakable" The Journey from Reading Headlines to Living Them, Healing From Them, and Rising Beyond Them... To Be You, For You, amidst…

THE BU4U SHOW WITH MEHREEN MIA TOPIC: Gr 12s.. Parents... Teachers... Trials done & it's the Holidays!!! Or is it?!?! The "break" mindset that's stressed to a max alansaar Radio 26 SEPTEMBER 2026 2PM TO 3PM