Should I be preparing now for a multi-day stage race in 8 months time?

Today on RIDE with CoachParry, we answer a great question from one of members in the CoachParry Online Training Club who has a stage race in 8 months time (Cape Pioneer). She wanted to know what she should be doing now in order to be fully fit and ready for the start line in 8 months time. Devlin gives some info on what would be ideal for training now and how to stay motivated for the next 8 months, so that you're ready to smash your next PB in 8 months time!

If you're looking for some cycling coaching for your next race, be sure to check out the CoachParry Online Training Club, where you get access to all our cycling programs as well as all our coaches on a members only forum.