Coach Parry The Kona Edge - Ironman Triathlon

Using a metronome to improve your Ironman swim

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In this episode of The Kona Edge we catch up with Brice Williams and chat about how he adjusts his stroke to improve his swim in open water. We also discuss how using a metronome can be very beneficial in training for your Ironman swim.
18 Apr 2019 6AM English South Africa Sports · Health & Fitness

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