Coach Parry The Kona Edge - Ironman Triathlon

Trusting the process and the programme

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We are joined once again by Lesley West on The Kona Edge today as we talk cycling, patience and trusting the process. Lesley also shares with us the two main things she's done to improve her performance on the bike.
3 May 2019 6AM English South Africa Sports · Health & Fitness

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