Coach Parry The Kona Edge - Ironman Triathlon

The importance of putting thought and time into your nutrition strategy

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On today's episode of The Kona Edge we head back to the UK to catch up with Tara Grosvener who shares the biggest mistake she's made regarding nutrition and hydration during a race.

We also find out about Tara's nutrition strategy and what she's learnt about her nutrition through experience.
18 Jun 2019 6AM English South Africa Sports · Health & Fitness

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