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Recent podcast episodes

Compensation Fund

If you missed last night’s conversation with Paul Nyathela from the Compensation Fund, catch up on the link below:
4 Sep 2020 59 min


Ingredients: Serves 6 600g (3 cups) ACE QUICK COOK SAMP 45ml (3 tbsp) sunflower oil 1 onion, finely chopped 2 cloves garlic, crushed 1 red chilli, deseeded and chopped 1 green pepper, chopped 1 red pepper, chopped 60ml (4 tbsp) curry paste 10ml (2 tsp) turmeric Salt and cayenne pepper,…
Season 1 / Episode 6 6 min

ISIJINGI (Pumpkin Pap)

Ingredients: (Serves 4) 10 pumpkin slices, peeled (clarify on how many pumpkins how will people by pumpkin) 3ml ( ½ teaspoon) salt 10ml ( 2 teaspoons) sugar 3ml ( ½ teaspoon) cinnamon 250ml (1 cup) cold water 500ml (2 cups) hot water 120g (1 cup) ACE SUPER MAIZE MEAL 50g…
Season 1 / Episode 5 7 min


Ingredients: Serve 6 45ml (3tbsp) oil 1 onion, sliced 1kg stewing beef 4 tomatoes, peeled and diced or 1 can (410g) All Gold diced tomatoes 10ml (2tsp) cayenne pepper 2ml (1/2tsp) mixed dry herbs 1pkt (50g) brown Onion Soup, dissolved in 625ml (2 ½ cups) water Salt and pepper to…
Season 1 / Episode 4 6 min