East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.
Weekly English South Africa Society & Culture · Personal Journals
3,806 Episodes
20 – 40

Struggling mom dips her hand into the pot of grace

Stacey and J Sbu received a confession from a struggling mother who took money from the collection pot at her Church. The woman, who has three children, felt a weight on her shoulders and felt the need to share her story. Stacey and J Sbu shared her story on air…
20 Nov 2025 9 min

SA’s murder rate towers over all other G20 nations

South Africa’s murder rate of 45 people per 100,000 is more than 10 times higher than the average murder rate of other G20 countries. With the country preparing to host the 2025 G20 Summit this weekend, this stark figure has drawn intense international attention. While the summit is meant to…
20 Nov 2025 2 min

Conforming: One thing others do that you refuse to follow

Ever notice how some habits seem universal? Things people do without even thinking, because “that’s just how it’s done.” But here’s the twist: not everyone agrees. Take washing chicken before cooking, for example. For years, it’s been a kitchen ritual for many families. But did you know food safety experts…
19 Nov 2025 7 min

Kiddies Hotline: Sing your favourite song!

Have you ever had a song stuck in your head that you can sing from start to finish without missing a beat? Maybe it’s a fun nursery rhyme, a catchy pop tune, or even your favourite theme song from a cartoon! Knowing all the words to a song is like…
19 Nov 2025 5 min

Patriotism vs Activism: Which citizen are you during this G20 Summit?

The G20 Summit brings global leaders to South Africa, spotlighting our nation on the world stage. Should citizens “keep it clean” and show unity, Patriotism, or seize this moment to demand accountability and change, Activism? Does the old saying “Don’t air your dirty laundry for the neighbours to see” still…
18 Nov 2025 13 min

Siphoning petrol and selling it: Are morals important?

In collaboration with Confessions ZA- Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week's confession from a mechanic had us questioning morality levels. From siphoning fuel to selling it, anonymous's…
13 Nov 2025 12 min

Gregory Porter chats to Stacey and J Sbu ahead of Durban concert

Two-time Grammy Award winner Gregory Porter brings his unmistakable voice and soul-stirring sound to Durban for the very first time. Known for global hits like “Liquid Spirit”, “Hey Laura”, and “Revival”, Porter’s smooth baritone and heartfelt lyrics have made him one of the most iconic voices in jazz and soul…
12 Nov 2025 8 min

Boys and beer: Fake study supports the guys in our life!

We came across an article which, upon fact-checking, we found not to be entirely accurate; however, it was still interesting. It read, “According to science, grabbing drinks with the boys can reduce sadness by 45%”. So, it turns out, it’s not really about the drinks, it’s about the connection. Sharing…
11 Nov 2025 5 min

Blast from the past: What would you bring back?

A couple of days ago, we heard the big news that Top Billing, a luxury lifestyle TV show, is returning to our screens. You'll remember that it was cancelled in 2019, after having been on our TV screens for 25 years. Now, you know that Top Billing is synonymous to…
10 Nov 2025 10 min

Pink wafers vs chocolate anything: The Choice Assorted debate

J Sbu's trip to the mall today had him thinking hard about a certain box of biscuits that usually only come around toward the end of the year - Choice Assorted. After sharing his favourite biscuit, Stacey Norman, Sports Lead Nick Tatham and Shaina-Rae (in for traffic reporter Andi James),…
6 Nov 2025 7 min

Vacation: Relaxation or exploration? Here's what you said...

The travelling season is upon us and some people go on holiday to do absolutely nothing. Others pack three backpacks and lose their sleep chasing sunsets. This afternoon on the Great Drive Debate Stacey and J Sbu asked you: Which kind of holiday actually makes you better, the rest or…
4 Nov 2025 12 min

Black Friday: Are you a smart shopper or impulsive buyer?

Black Friday is just a couple of weeks away, and shoppers across South Africa are already gearing up for one of the biggest retail events of the year. It’s that time when deals flood our timelines. When the discounts start flashing, do you stick to your budget and shop smart,…
3 Nov 2025 11 min

Confession: Stained undies and a 'dying' marriage

Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. Anonymous said: "I used to think marriage was the dream, flowers, surprise dates, happily ever after. What a joke. Now my life is…
30 Oct 2025 10 min

Hotels: What do you always take home with you?

Stacey and J Sbu asked you what you enjoy popping in your bag when you leave your hotel after a stay. Thalia from Chatsworth spoke about her love for collecting sugar while Marchelle chanelled her inner Ross from Friends - "take the salt, not the shaker." We heard a story…
29 Oct 2025 10 min

Gen Z in the workplace: Should they adapt or should employers meet them halfway?

Across social media and workplace forums, opinions are split. Some older professionals argue that Gen Z, born roughly between 1995 and 2012, lacks resilience, discipline, and respect for hierarchy. Others praise their boldness, digital fluency, and strong emphasis on mental health and purpose-driven work. In South Africa, where Gen Z…
28 Oct 2025 19 min
20 – 40