East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,903 Episodes
1 – 20

Men's Mental Health month: KZN men share their stories

Stacey and J Sbu tackled Men's Mental Health Month, unpacking why men account for nearly 80% of recorded suicides in South Africa - a situation the Department of Women, Youth and Persons with Disabilities has declared a national crisis. Men called in, sent voicenotes and messaged in to share what…
8 Jun 18 min

If you look for something, you'll find something...

A listener from Queensburgh shared that he went snooping on his partner's phone and found flirtatious messages. He asked whether to confront her and risk exposing himself or stay quiet. Stacey and J Sbu opened it up to listeners and the calls and voice notes came flooding in. While some…
4 Jun 10 min

Wifey's Hotline: Something that would fall apart if you stopped doing it

Stacey and J Sbu opened the Wifey's Hotline asking the ladies to share the things they do at home that would completely fall apart if they stopped. From invisible household tasks to the little things partners never notice, the wives had plenty to say. We even spoke to Debbie and her…
3 Jun 10 min

Tipping in SA: Do we do it because we want to or because we have to?

Stacey and J Sbu opened up the tipping debate on Great Drive, should you tip because you want to or just to dodge the guilt?   Listeners weighed in on whether it's about ubuntu and supporting low-wage workers; or whether employers should simply be paying a fair wage. Missed it…
2 Jun 12 min

Violence in KZN schools: Whose fault is it and how do we fix it?

Stacey and J Sbu discussed a deeply concerning pattern of school violence in KwaZulu-Natal, after two separate incidents unfolded on the same Friday - a Grade 10 learner stabbed by two junior pupils outside school gates and a mass brawl in Northdale. With over 2 300 cases of violence, drug…
1 Jun 15 min

Parents Hotline: The lines you've carried down to your kids

Stacey and J Sbu asked KwaZulu-Natal parents about the classic lines passed down through generations. From "Do you want something to cry about?" to the legendary "I wish you knew your school work like you that know song". Listeners shared the phrases they grew up dreading and some they've already…
27 May 5 min

UB40's Ali Campbell sits down with Stacey and J Sbu

Ahead of UB40's Durban performance, icon and legend Ali Campbell joined Stacey and J Sbu for a conversation about his career and so much more. Stacey had an intense fan girl moment while J Sbu got into the nitty gritty of Ali's career and what he hopes to be remembered…
27 May 6 min

Eldest child syndrome: Is it real or are they just being dramatic?

Stacey and J Sbu unpacked Eldest Child Syndrome - the idea that firstborns carry more anxiety, responsibility and emotional weight simply because of birth order. They debated whether eldest kids earned their struggles or whether younger siblings had it just as hard. Listeners Masindi, Stefan and Sri weighed in, with…
26 May 13 min

When did you last say a real, intentional no?

We all know the polite get-out: "Oh, I can't make it" when really, you just didn't want to go. But when did you last say a genuine, intentional no? A no that cost you something. A no that you truly meant. Stacey opened up this conversation and listeners did not…
25 May 6 min

Women in MMA: SA champions, weight loss transformations and more with Forge MMA

Head Coach William, SA Flyweight Champion Quinn, and SA Bantamweight Champion Landie from Forge MMA in Westville joined Stacey, J Sbu and Nick Tatham in studio for an honest conversation about life in South African MMA. Landie opened up about her extraordinary journey, which included a 56kg weight loss transformation…
21 May 14 min

What's your favourite meal and why?

Every Wednesday, we hand the mic over to the smallest but mightiest voices in KwaZulu-Natal! The kids of our province take centre stage to share something special with us and honestly? They never disappoint. This week we stepped into the kitchen. You know that dish that makes you run to…
20 May 7 min

Would you risk your life to stop a crime?

South Africa's crime rate means most of us have either seen something go down or know someone who has. Stacey and J Sbu put the question to KZN: if a crime happened right in front of you today, would you step in or would you stay back? Some say intervening…
19 May 7 min

Have you outgrown your friends?

Palesa dropped one of those confessions that will have you stopping to think about your own life. She loves her friends, has real history with them and would not trade those memories for anything. But something has shifted and she just cannot unfeel it. The conversations, the energy, the mindset,…
14 May 5 min

Social media: Should parents be allowed to post their kids?

In the age of Instagram, Facebook and TikTok, sharing milestones of your children online has become as natural as breathing for most South African parents. But here is the thing. South Africa's POPI Act exists specifically to protect personal information and a child's image is personal information. Yet millions of…
12 May 10 min

A strong confessor gets vulnerable...

Once a week, on a Thursday, Stacey and J Sbu get into other people's lives. This week we’ve got anonymous from Hillcrest, who is feeling a bit emotional about their home situation. Here's what they had to say: “I’m the strong one in my family, the one everyone depends on…
7 May 7 min

Jashmir joins J Sbu to chat about his win at the Africa Golden Awards

South African DJ and producer Jashmir has won the Most Promising Artist award at the prestigious Africa Golden Awards held in Kenya. Jashmir is known for a signature fusion sound including Gqom, electronic music and eastern influences. We’re all about supporting local and shining a spotlight on our brothers and…
7 May 6 min

Do big bonuses drive performance or reward failure?

J Sbu unpacked Eskom handing out R5.4 billion in bonuses, around R128,000 per employee, after recording its first profit in years, while electricity bills keep rising. J Sbu debated whether big bonuses actually drive performance or whether they've simply become an expensive expectation and you weighed in. Missed it? Listen…
5 May 9 min

Hantavirus: What is it and why is it so important?

We keep hearing about this Hantavirus, and now it has hit a lot closer to home. The Department of Health has confirmed a case right here in South Africa, after a critically ill British passenger was airlifted off a cruise ship and taken to a private hospital in Sandton. The…
5 May 7 min
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