East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,874 Episodes
1 – 20

Parent’s Hotline: Your biggest parenting hack that actually works

Every Wednesday the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. However, they are about to go on holiday, meaning when vacation mode has been activated it becomes really hard to reach them. This…
8 Apr 6 min

Myth or reality: Child free people have more time and money

On today’s Great Drive Debate, Stacey Norman called out a narrative you’ve definitely heard before, maybe you’ve even said it yourself: “You don’t have kids? Yoh, you must have time and money.” But is that actually true, or is it one of the biggest misconceptions out there? If you’ve ever…
7 Apr 9 min

KZN weather: Cogta spokesperson provides an update

After the heavy storms that swept through parts of KwaZulu-Natal this past weekend, many residents are still dealing with the aftermath, from flooding and damaged roads to growing concerns around infrastructure and safety. Stacey was joined by Senzelwe Mzila, a spokesperson from KwaZulu-Natal Department of Cooperative Governance and Traditional Affairs,…
7 Apr 5 min

"My husband and I chose freedom over stability"

Every Thursday, Stacey and J Sbu detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. Anonymous said: “My husband and I chose freedom over stability. We both work for ourselves, but now I’m terrified we’ve made a mistake…
2 Apr 9 min

N3TC ready for busy Easter traffic weekend

If you’re planning to hit the road this Easter, especially heading into Durban, here’s what you need to know before you even turn the key. The N3 Toll Route is expected to get seriously busy, with traffic volumes picking up from as early as 4am on Good Friday and peaking…
2 Apr 2 min

Fuel hike chronicles: How the panic at the pump impacted you

Almost every community was on gridlock on Tuesday afternoon until midnight with consumers trying to fill up before these increments were in effect. From out-of-service fuel stations, having to wait for hours in queues, panic filling, to not being able to get home on time because of traffic jam, Stacey…
1 Apr 6 min

Parents Hotline: What life lesson have you given your child?

Every parent has that one lesson they hope their child carries for life, something deeper than “eat your veggies” or “do your homework.” It’s the lesson shaped by your own experiences, the mistakes you’ve made, the values you were raised on, or a moment that changed how you see the…
1 Apr 6 min

Is screen time for children just lazy parenting?

On this week’s Great Drive Debate, we’re tackling a question that’s sitting in almost every household right now. On one side of the argument, critics say screen time has become an easy default, a digital babysitter. It can replace meaningful interaction, limit creativity, and reduce opportunities for kids to develop…
31 Mar 11 min

Fuel price increase for April 2026 confirmed

Just in this afternoon are that the Department of Mineral Resources and Energy has confirmed that the fuel prices for April 2026 will be adjusted as follows: - Petrol 93 (ULP & LRP): Three Rands and six-cents per litre (R 3.06 per litre) increase. - Petrol 95 (ULP &LRP): Three…
31 Mar 6 min

Bafana Bafana and the World Cup with sports lead Nick Tatham

As we build towards the 2026 FIFA World Cup, all eyes are on Bafana Bafana, and right now, it’s less about results and more about readiness. The first leg against the Panama national football team right here in Durban has already given us a glimpse into where this squad is…
31 Mar 4 min

Fuel shortage panic: Debunking myths in SA

Alright, let’s clear the air, because there’s been a lot of panic around a possible fuel shortage. Here’s what you actually need to know. Last week, Minister of Mineral and Petroleum Resources, Gwede Mantashe, has urged South Africans not to panic. Despite global tensions and conflict in the Middle East,…
30 Mar 4 min

Confession: New job, inappropriate comments, what do I do?

Every Thursday, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week, the confession went a little like this: "I just started a new job, and the owner has already made a few inappropriate comments that…
26 Mar 8 min

What do you wish your team understood about what it really takes to lead?

Have you ever stopped to think about what your boss is actually juggling behind the scenes? We'd like to open up a conversation about what subordinates often don’t understand about being in leadership. It’s not just about giving orders or making decisions, leaders carry a weight of responsibility that can…
25 Mar 7 min

What’s one small parenting win that meant everything to you?

We know parenting isn’t just about the big, Instagram-worthy milestones, it’s the small, often unseen moments that really stay with you. That time your child said “thank you” without being asked, opened up about something they were struggling with, showed kindness when no one was watching… those are the moments…
25 Mar 7 min

Your Big Walk playlist that means something

As we build up to the Suncoast East Coast Radio Big Walk, we’re creating more than just a moment on the Durban Promenade, we’re creating a shared soundtrack to it. I think we can all agree that music has a way of carrying us through, whether it’s that final stretch…
19 Mar 7 min

Who are you walking with and who are you definitely not walking with?

For the Kiddies Hotline this week, we’re tying it into the spirit of the Suncoast East Coast Radio Big Walk. We want to know… who are you walking with and who are you definitely not walking with? Are you teaming up with your bestie, your mom, your dad, maybe even…
18 Mar 1 min

Whose shoes are you walking in and how has it changed you?

There’s something powerful about this year’s theme for the Suncoast East Coast Radio Big Walk, Walking In Your Shoes, because it’s not just about the physical act of walking; it’s about perspective. It’s about pausing for a moment and asking yourself: whose life would I better understand if I walked…
17 Mar 10 min

Gone then back: A daughter's struggle with a deadbeat dad

A father who vanished for years has suddenly slid back into his child's DMs and no, it was not to apologise, not to reconnect, but to ask for money. This week's confessor had to take their own dad to court just to get help with varsity fees and even then…
12 Mar 10 min
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