East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,843 Episodes
1 – 20

Confessions: “I chose financial security over my own happiness”

Every Thursday, Stacey and J Sbu detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week they heard from anonymnous who feels stuck in an unhappy relationship. Anonymous chooses not to leave to avoid having to pay…
26 Feb 9 min

Do you think you should be paid to do chores?

Every Wednesday the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week aunty Stacey and uncle J Sbu asked your little ones: Do you think you should be paid to do chores? If…
25 Feb 4 min

Great Drive Debate: The name and shame campaign

The Department of Transport and Human Settlements in KwaZulu-Natal has introduced a “Name and Shame” campaign targeting certain offenders, particularly those convicted of serious traffic violations such as drunk driving. Under this approach, the names of convicted offenders are publicly released as part of efforts to deter dangerous behaviour on…
24 Feb 8 min

Name and shame campaign cuts road deaths by 18%

KwaZulu-Natal has achieved an unprecedented 18% decrease in road fatalities during the festive season, marking the first such reduction in two decades. The Department of Transport and Human Settlements credits this success to its "name and shame" campaign, which publicly identifies convicted drunk drivers alongside their professions and locations. Spokesperson…
23 Feb 8 min

HPV Prevention: Stacey Norman shares her journey and an expert weighs in

Last year the National Department of Health shared that Human Papillomavirus vaccinations will be conducted at public, special, private and independent schools by teams of healthcare workers. The Department has stressed that Cervical Cancer is highly preventable through the HPV vaccination. They further encouraged parents, caregivers and legal guardians to…
18 Feb 8 min

Homework vs TV: A would you rather with the kids of KZN

Every Wednesday, the little ones of our province take over our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, Aunty Stacey and Uncle J Sbu asked your little ones: Would you rather not do homework and never be able…
18 Feb 1 min

Who actually has the "license" to discipline your child?

Discipline is the ultimate balancing act, but lately, the scales are tipping. These days, we see very different worlds. Throw in the reality of parental fatigue, that bone-deep exhaustion where you just want to tap out without being judged and the lines get even blurrier. So, here’s the real question…
17 Feb 11 min

Financial abuse by loved ones - when is it too much?

This week, Stacey and J Sbu touched on a topic plaguing many South African households. From a R100 here, to a R500 for this and before you know it - you have no money in your bank. J Sbu shared a touching, personal story about his struggle with financial mistreatment…
16 Feb 12 min

Varsity Cup: Emeris players AB Mthembu and Jacques Marais share it all

They’ve earned their spot. From unbeaten Shield champions to stepping onto the biggest stage in university rugby, the Varsity Cup. Now, flying the KZN flag with pride, hunger and something to prove, the Emeris boys are in the building. Stacey Norman and sports lead Nick Tatham spoke with AB Mthembu…
11 Feb 7 min

Kiddies Hotline: Choose your own wake-up and bed time

Every Wednesday, the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, Aunty Stacey asked the kiddos: If you chose your own wake-up and bed time, what would it be? Here's what your…
11 Feb 4 min

SONA: Should it have honest, bad news or polished promises?

This Thursday, the nation listens as the President delivers the State of the Nation Address. Basically, the SONA provides the President with an opportunity to reflect on the state of the nation across political, economic and social fronts - both domestically and within a shifting global context. It is also…
10 Feb 14 min

The People's SONA with Stacey and J Sbu

the State of the Nation Address is happening this week Thursday, and yes, the President will speak, the country will listen, and the group chats will be busy. Basically, the SONA provides the President with an opportunity to reflect on the state of the nation across political, economic and social…
9 Feb 4 min

Winter Olympics 2026: Here's the latest with Nick Tatham

Now, when you think of South Africa, you don’t exactly think snow, skis, and minus-ten temperatures. We’re more sunscreen than snow boots. But believe it or not, the Winter Olympics are underway, and yes, Team South Africa is in the mix. From ice rinks to alpine slopes, there are South…
9 Feb 5 min

Foot and Mouth disease update with NewsWatch

There’s an important update on the Foot-and-Mouth Disease situation that’s been affecting livestock across the country, and particularly here in KZN. The outbreak has been serious enough that the province is moving to declare it a provincial disaster, with hundreds of cases recorded and big impacts on farmers and local…
9 Feb 3 min

Domestic workers’ pay rises in 2026: Here’s what South African households must know

The Department of Employment and Labour has announced the latest updates to South Africa’s National Minimum Wage, affecting domestic workers, farm workers, and other applicable employees. Following recommendations from the National Minimum Wage Council, the rate has been increased by 5%, moving from R28.79 to R30.23 per ordinary hour worked…
5 Feb 5 min

Confession: Break his heart or save his soul?

Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week's confession was not THAT deep but Stacey and J Sbu still had opinions to share. Listen in!
5 Feb 7 min

Bill Gates mentioned in the Epstein files? Stacey and J Sbu weigh in...

You’ve probably heard about the Epstein files hitting the headlines again, that’s the huge release of documents tied to the late Jeffrey Epstein, the disgraced financier who died in jail back in 2019 while facing serious criminal charges. Epstein was connected to scores of rich and famous folks over the…
5 Feb 4 min

World Cancer Day: Clinical Exec answers the real questions

Today is World Cancer Day, and this year’s theme, “United by Unique,” reminds us that while every cancer journey is personal, prevention is a shared responsibility. In South Africa, the urgency is real. The National Cancer Registry recorded 87 853 new cancer cases in 2023, with experts warning the true…
4 Feb 12 min
1 – 20