East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,893 Episodes
1 – 20

What's your favourite meal and why?

Every Wednesday, we hand the mic over to the smallest but mightiest voices in KwaZulu-Natal! The kids of our province take centre stage to share something special with us and honestly? They never disappoint. This week we stepped into the kitchen. You know that dish that makes you run to…
20 May 7 min

Would you risk your life to stop a crime?

South Africa's crime rate means most of us have either seen something go down or know someone who has. Stacey and J Sbu put the question to KZN: if a crime happened right in front of you today, would you step in or would you stay back? Some say intervening…
19 May 7 min

Have you outgrown your friends?

Palesa dropped one of those confessions that will have you stopping to think about your own life. She loves her friends, has real history with them and would not trade those memories for anything. But something has shifted and she just cannot unfeel it. The conversations, the energy, the mindset,…
14 May 5 min

Social media: Should parents be allowed to post their kids?

In the age of Instagram, Facebook and TikTok, sharing milestones of your children online has become as natural as breathing for most South African parents. But here is the thing. South Africa's POPI Act exists specifically to protect personal information and a child's image is personal information. Yet millions of…
12 May 10 min

A strong confessor gets vulnerable...

Once a week, on a Thursday, Stacey and J Sbu get into other people's lives. This week we’ve got anonymous from Hillcrest, who is feeling a bit emotional about their home situation. Here's what they had to say: “I’m the strong one in my family, the one everyone depends on…
7 May 7 min

Jashmir joins J Sbu to chat about his win at the Africa Golden Awards

South African DJ and producer Jashmir has won the Most Promising Artist award at the prestigious Africa Golden Awards held in Kenya. Jashmir is known for a signature fusion sound including Gqom, electronic music and eastern influences. We’re all about supporting local and shining a spotlight on our brothers and…
7 May 6 min

Do big bonuses drive performance or reward failure?

J Sbu unpacked Eskom handing out R5.4 billion in bonuses, around R128,000 per employee, after recording its first profit in years, while electricity bills keep rising. J Sbu debated whether big bonuses actually drive performance or whether they've simply become an expensive expectation and you weighed in. Missed it? Listen…
5 May 9 min

Hantavirus: What is it and why is it so important?

We keep hearing about this Hantavirus, and now it has hit a lot closer to home. The Department of Health has confirmed a case right here in South Africa, after a critically ill British passenger was airlifted off a cruise ship and taken to a private hospital in Sandton. The…
5 May 7 min

All the love. None of the spark: A confession to remember

Every Thursday, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. Today, Stacey received a confession from Mark, who said: "My partner is amazing, supportive, loyal, good to my family… but I’m not attracted to them anymore…
30 Apr 7 min

Is a degree still worth it… or are we chasing a paper dream?

Graduate season is here, and across South Africa, thousands of young people are stepping off campus and straight into a storm. After years of sacrifice, student debt and deferred dreams, they're entering a labour market that is increasingly indifferent to their qualifications. Graduate unemployment has nearly doubled over the past…
28 Apr 15 min

Home is whre the heart aches

You know that feeling. It hits you out of nowhere. Maybe it's a Sunday afternoon, and somewhere in the back of your mind, you can smell the smoke of a braai you're not at. Or you're standing in a foreign supermarket, staring at shelves that don't have biltong, and suddenly…
28 Apr 4 min

Sing your favourite song, kiddos!

Every Wednesday the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, aunty Stacey and uncle J Sbu asked the kiddos of KZN to warm up their vocal chords and send a voicenote…
22 Apr 6 min

Cheating: Is it ever forgiveable or just understandable?

Relationships are complicated, but betrayal? That cuts different. We live in a world where loyalty is preached on every podcast, every playlist, every late-night voice note to your best friend, and yet, cheating remains one of the most common relationship ruptures we know. Throw in the reality of emotional disconnection,…
21 Apr 13 min

Drinking and cycling: KZN Department of Transport cracks down

here's something that might surprise a few of you out there. We all know drink driving is illegal, but did you know that jumping on your bicycle after a few too many is also against the law? It's not just a grey area either. This was actually put to the…
21 Apr 3 min

Road rage: Is it an anger management issue or a lack of respect?

This past weekend in Gauteng, what started as a minor car accident ended in death. Two drivers got into an argument, it turned physical and then the guns came out. A man is dead. A woman is in hospital. Another driver is walking away with minor injuries and a murder…
20 Apr 11 min

Mothers and their sons: Where do we draw the line?

This week on the Great Drive Debate, we’re stepping into a conversation that’s as sensitive as it is real: mothers and their sons, where do we draw the line? Because for many, that bond is unbreakable. It’s built on love, sacrifice, and years of support. However, at some point, every…
14 Apr 12 min

Is having visible armed security at malls the solution?

This past Sunday, a normal shopping day quickly turned into chaos at a local mall. Gunshots rang out inside one of the busiest malls in the province, as heavily armed suspects hit a jewellery store. Shoppers ran for cover, businesses shut their doors, and in the middle of it all,…
13 Apr 12 min

Parent’s Hotline: Your biggest parenting hack that actually works

Every Wednesday the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. However, they are about to go on holiday, meaning when vacation mode has been activated it becomes really hard to reach them. This…
8 Apr 6 min
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