Living With Hope
Be motivated every Monday as we look at Wellness topics to bring more meaning and hope to your life. Topics range from healthy, emotional, physical, mental, spiritual, financial, and personal wellness.
4 Episodes
The impact of QUALITY SLEEP on your body
Pat Smith talks about getting good habits going for the new year - like getting quality sleep to enable us to function optimally.
Your Thinking leads to Wellness
Join Sheldon Afrika as he looks at how the quality of our thoughts and body affect our wellness. Change your thinking, change your mind...to establish new patterns
Surviving the "3-months" of January (Finance show)
Join Toni Zimmermann as she gives tips on how to survive the long month of January... how to handle your debt and NOT create more debt.
The Power of GSTY - Greeting, Smiling and Thank You
Join Toni Zimmermann as she breaks down the Power and the impact we can have on people when we GSTY. It is all about creating the wonderful feeling for our customers.