Your Thinking leads to Wellness

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Join Sheldon Afrika as he looks at how the quality of our thoughts and body affect our wellness. Change your thinking, change your mind...to establish new patterns

21 Jan 2019 English South Africa Health & Fitness · Education

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All episodes

Your Thinking leads to Wellness

Other recent episodes

The Power of GSTY - Greeting, Smiling and Thank You

The impact of QUALITY SLEEP on your body

Surviving the "3-months" of January (Finance show)

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