Feel Good with Andy Maqondwana

Beyond the Brand: Nedbank's Khensani Nobanda on Leading with Purpose

Nedbank Group's Khensani Nobanda joins FEEL GOOD from the Brand Africa CMO Panel to talk brand, business value and social impact, and what it really takes to lead marketing at the executive table.

18 Sep 9AM 9 min

Desmond Koolen: What Brands Get Wrong About Gen Alpha

Viral sensation turned Gen Alpha voice, Desmond Koolen (the "I Feel Good Kid") joins FEEL GOOD straight from the Nedbank IMC Youth Panel to talk confidence, culture and what brands need to understand about young audiences today.

18 Sep 9AM 6 min

What’s something you’ll always make time for, even if it serves no productive purpose?

What’s something you’ll always make time for, even if it serves no productive purpose? We live in a world where we’re always expected to be productive. What’s something you’ll always make time for, even if it serves no productive purpose, simply because it makes you feel good.

18 Sep 9AM 10 min

What’s one Joburg place or experience you think more people should know about?

Share the hidden gems and unique experiences that make Joburg special. What’s one place or experience you think deserves way more attention?

17 Sep 8AM 10 min

GIRL LET’S TALK: What have you done recently to invest in yourself?

A little self-investment can go a long way. Let’s talk about what we’ve done recently to pour back into ourselves.

16 Sep 8AM 11 min

What’s a question you dread from your kids?

What’s a question you dread from your kids? Kids have a way of asking the one question you’ve spent your whole life avoiding. What’s a question your child has asked you that left you thinking, “Oh… I was NOT ready for that one?

14 Sep 10AM 10 min

What’s your unpopular opinion when it comes to relationships?

What’s your unpopular opinion when it comes to relationships?

11 Sep 8AM 9 min

Chefs & Chenin, Feel Good is hosting Chef Mahalia Jackson

As part of Kaya 959's official media partnership with Chefs & Chenin, Feel Good is hosting Chef Mahalia Jackson for an in-studio food showcase and conversation ahead of the event on 26 and 27 September. Chef Mahalia will prepare a selection of tasters to give the live audience (including media)…

10 Sep 8AM 20 min

WHAT DID YOU GIVE UP FOR YOUR CHILD?

Becoming a parent changes your priorities. Sometimes you don’t even realise how much of your own life you’ve put on hold because your child comes first. Maybe it was something big, like a career or a dream. Or something as simple as sleeping in, travelling, buying the car you wanted…

8 Sep 9AM 14 min

What’s one friendship lesson you learned the hard way?

What’s one friendship lesson you learned the hard way? Friendships can teach us some of life’s biggest lessons — sometimes through beautiful experiences, and sometimes through heartbreak

7 Sep 9AM 14 min

GIRL LET’S TALK: Have you ever been mistreated by another woman at work?

GIRL LET’S TALK: Have you ever been mistreated by another woman at work? Have you ever been bullied, undermined, sabotaged or just flat-out mistreated by another woman at work? What happened, and how did you deal with it? Sometimes workplace mistreatment isn't someone screaming at you or openly insulting you…

2 Sep 9AM 16 min

What’s something you used to be able to do but can no longer do for some reason?

What’s something you used to be able to do but can no longer do for some reason?

1 Sep 9AM 12 min

What are the things that people do that are performative and you envy them

Feel good about feeling good! That’s exactly what The Feel-Good show is about. An escape from the negativity that surrounds us, indulging you in good feels. Pass it on to one and all. Spread the good feeling around Gauteng with Andy Maqondwana.

26 Aug 9AM 12 min

Girl Let’s Talk: Andy Maqondwana speaks to Therapist Buyisile Mncina bout self-abandonment

Andy Maqondwana speaks to Therapist Buyisile Mncina on Girl Let’s Talk about self-abandonment — what happens when we repeatedly put everyone else’s needs, feelings and expectations before our own. From ignoring our boundaries to silencing our emotions, self-abandonment can happen so quietly that we don’t even realise we’re doing it…

26 Aug 9AM 34 min

What is a raw reality of a long-term relationship that nobody warns you about?

When you first fall in love, you’re thinking about dates, romance, butterflies and all the exciting things that come with being with someone. But nobody really tells you about the everyday reality of spending years with the same person. Eventually, the romance is still there — but so are the…

25 Aug 8AM 11 min

Let’s talk about your post-relationship adolescence

Sometimes after a divorce or the end of a long-term relationship, people go through what feels like a second adolescence. Not because they’re immature — but because they’ve spent years making decisions as “we” and suddenly get to ask “What do I actually like?” After a divorce or the end…

20 Aug 9AM 13 min

Girl Let’s Talk, Andy had a chat with attorney Tebello Motshwane

On this episode of Girl Let’s Talk, Andy had a chat with attorney Tebello Motshwane for an important conversation about divorce, maintenance and protecting your future. She also explains why having a will in place is especially important for women — because knowing your rights is part of protecting yourself…

19 Aug 9AM 42 min

What everyday moment do you deliberately take your time with?

We live in a world where everything feels rushed, work, meals, conversations, even rest. But there are some moments where you deliberately slow down because rushing them just takes away from the experience.

14 Aug 9AM 8 min

Gauteng Women and Young Entrepreneurs Awards, celebrating women and youth in agriculture

Phemelo speaks to last year’s winner, Sophie Msibeni, and this year’s nominee, Prudence Maloka, at the Gauteng Women and Young Entrepreneurs Awards, celebrating women and youth in agriculture who are leading with purpose, impacting their communities, and creating a lasting legacy.

14 Aug 9AM 8 min

WHAT’S YOUR FINANCIAL RED FLAG?

We all have one. A financial red flag is that spending or money habit you know is not doing your bank account any favours, but you keep doing it anyway. It might seem small in the moment, but when you do it repeatedly, those little decisions can start adding up.

7 Aug 8AM 13 min