Jacaranda FM Weekends with Thabiso Khambule

Weekends with Thabiso Khambule

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy mind and soul, he enjoys being active (yes and you can enter him into a triathlon 😊). In his spare time, Thabiso also has a passion for gospel music, whiskey pairings, and cars.
Occasionally English South Africa Music · Entertainment News
35 Episodes
12 – 32

Episode 23: Well-balance life with MNI – Stress and mental health

Staying healthy shouldn’t be difficult. Whether you are living with an illness or ailment, or you want to prevent getting one, finding well-researched information should be the least of your worries. On Well Balanced, we normalize talking about your health.
24 Feb 2023 3 min

Episode 22: Well-balance life with MNI -Mental & physical well-being of children

It's well-known that children have a lot going on in their lives. With school, homework, household responsibilities, and extracurricular activities, it can be easy to overlook the impact this can have on their mental and physical well-being. While these activities can be positive and beneficial, it's essential to give them…
17 Feb 2023 2 min

Episode 21: Well-balance life with MNI - Combat stress of the new year

We all like to start the year off with a bang, with our new year’s resolutions in place ready to take on the best year of our life, and then life happens! Challenges arise like unexpected financial obligations, health issues, and disappointments, which in turn lead to frustration and anxiety…
10 Feb 2023 2 min

Episode 19: Well-balance life with MNI – Weight gain in your teenager

Insulin performs several different functions that may lead to the accumulation of excess body fat. Firstly, insulin regulates fat production. After a meal, when the quantity of glucose that enters the system is more than what can be used for immediate energy requirements, insulin promotes the conversion of excess sugar…
27 Jan 2023 3 min

Episode 16: Well-balance life with MNI – Understand the Metabolic Syndrome

The Metabolic Syndrome (MetS) is the collective term used for a group of interlinked medical conditions that all pose a significant health risk. If left unchecked, the cumulative effect of these conditions statistically reduces life expectancy by increasing the risk for developing heart disease, high blood pressure and diabetes, as…
8 Jan 2023 2 min

Episode 11 - Tackling Triglycerides

Research has proven that raised triglycerides is an independent risk factor for heart disease. This means that raised triglycerides, without any other risk factors like raised total or LDL-cholesterol, can cause heart disease all on its own.
21 Nov 2022 3 min

Episode 10 - Cholesterol, The Silent Killer

High cholesterol is one of the key components of the Metabolic Syndrome, which is our core focus of diseases. With high cholesterol, because you can’t see or don’t really feel the effects of it until it’s too late, we must all be careful and aware and check our levels. Why?…
15 Nov 2022 3 min

Episode 8: Well-balance life with MNI – Year-end stress

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
31 Oct 2022 2 min

Episode 7: How stress affects children

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
24 Oct 2022 2 min

Episode 6: How does stress affect your health?

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
17 Oct 2022 4 min

Episode 5 - Sugar the Scapegoat of the Western diet

Thabiso ‘The Laugh’ Khambule is probably one of the most humble radio personalities out there. Lucky for us he heads up the Saturday 2-6pm weekend show. Expect a show filled with your favourite songs, positive vibes, and news you need to know. Thabiso believes a healthy body means a healthy…
11 Oct 2022 3 min

Episode 4: Understanding the cause of weight gain

Over the past 20 years The Medical Nutritional Institute (MNI) has developed a range of proven health care solutions targeting the underlying cause of the clinical components and lifestyle related conditions associated with the Metabolic Syndrome
26 Sep 2022 3 min
12 – 32