Deutsche Welle Don't hold back: say it loud!

What is a healthy relationship with alcohol?

--:--
What's your relationship with alcohol? How do you know when drinking has become a problem rather than just a 'good time'? In a frank and honest discussion, Nozibele chats to Clive Vanderwagen - a motivational speaker, TEDx speaker and a mindset coach - on everything from binge drinking to mindfulness to hangover cures, and on how developing a healthy relationship with alcohol helped Clive optimise his life. Read more here
13 Jul 2022 English Germany Society & Culture · Personal Journals

Other recent episodes

Black Tax and how to deal with it

In our season finale, Nozibele tackles Black Tax: what it means, why it’s a taboo topic, and how to navigate it in families. Nozi holds a frank discussion with an extra-special guest, her husband Skhu Mayaba, which allows listeners a unique insight into how Black Tax impacts relationships from friends…
28 Feb 28 min

Breaking Barriers: From Disney to Nandos to leading Jacaranda FM

Managing a top business is difficult... doing it several times over with different companies is even tougher. What does it take? In the latest episode of ‘Don’t Hold Back’, Managing Director of Jacaranda FM Deirdre King tells her remarkable story of how she shattered the glass ceiling as a woman…
31 Jan 22 min

Changing the narrative on living (and loving) with HIV: Saidy Brown

Dating is tricky at the best of times - but can love conquer all, even the complications around a positive HIV status? In this episode, HIV/AIDS activist and digital creator Saidy Brown shares her story, and her experience on living with HIV, including navigating love, dating and how to reveal…
6 Dec 2022 26 min

Can Western psychology and traditional healing co-exist?

How do we know what our calling is, and what do we listen for? Clinical psychologist and traditional healer Anele Siswana has had to answer this question many times over his remarkable, groundbreaking career. From combining both African traditional spirituality with Western clinical psychology, to almost becoming a Christian pastor…
8 Nov 2022 32 min
All episodes